Our experiences of being lonely can be closely linked to our mental wellbeing. Being lonely is often associated with poorer well-being. Having more friends, being part of our community and feeling that we are making a contribution all contribute to good wellbeing. But knowing what to do about loneliness – for ourselves or for other […]
Stepping Stones events in Clydebank and Dumbarton to celebrate World Mental Health Day on 10th October 2013 Stepping Stones held an event with a focus on older people at Clydebank Salvation Army Hall, there was a steady trickle of people throughout the day. A variety of information stalls from Age Scotland, Live Active, Linn Vale […]
Having a job that is right for you is good for people’s mental wellbeing. Having managers and staff who understand about mental wellbeing is a big part of having a healthy workplace. The New South Glasgow Hospital site is a busy place with lots of building work and new jobs. Brookfield Multiplex Construction Europe Ltd […]
The Scottish Mental Health Arts and Film Festival is one of Scotland’s most diverse cultural events, covering everything from music, film and visual art to theatre, dance, and literature. The annual festival will take place in venues across Scotland throughout October 2013, aiming to support the arts and challenge preconceived ideas about mental health. The […]
The Inverclyde Globetrotter’s Mission Lunar Trek Accomplished! At 21.36 Greenock Mean Time on Friday 13 September 2013, 2 years and 13 days after it was launched and thanks to the help of 100 individuals and groups from all over Scotland our Lunar Trek module, ig1, sponsored by Scotland’s Health Charity, Chest Heart & Stoke Scotland, […]
What could better for our mental wellbeing than a walk outside with a few friends? We have often felt that it was good for us, and quite frankly that’s enough to make it good for us, but now we have the evidence to back our feelings up! Paths for All recently published their new research […]
Do you like taking photos and videos of family and friends with all the generations and ages together? Then this could be the competition for you. An organisation called Generations Working Together is looking for compelling, and emotionally engaging photographs and videos taken by amateur photographers and filmmakers that clearly show different generations working together. […]
This August, Nicki Paton a young woman from Wishaw has had her book “Cutting the Pink Ribbon” published by the American publisher Crushing Hearts and Black Butterfly. The book is an account of her experience of living with depression, supporting her mother during cancer treatment and using self harm as a coping strategy. Nicki wrote […]
Good ideas can lead to other good ideas. A few years ago people in Glasgow were looking for ways to increase community-based options for women who had mental health problems around the time of having a baby but who did not need specialist support. This resulted in a project with mums in 4 different areas, […]
I’ve been asked to write a play for a women’s conference whose proceeds will go to a campaign against human trafficking, and it has to be around the theme of worth. For about four months I’ve been reading and researching. But now the time has come to stop digging the foundations and start building – […]
