Tag Archives | anxiety

Can’t Wait! by Laura

This week on the blog we have a piece from long-term Mind Waver, Laura. This is such a relatable one about the worries that can accompany ‘going out’, and the fear and negative thoughts that are all too common when you live with social anxiety. I wanted to share and see if anyone else does this, […]

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Breathing and anxiety – words from Hilda

  This week on the blog we’re continuing with our content theme of anxiety. Hilda Campbell from COPE Scotland sent us a great post that utilises the prompt in a great way; by exploring the complex nature of anxiety, describing a variety of causes of anxious feelings, and providing some resources from COPE Scotland that […]

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Call for submissions! Content theme: Anxiety

It’s Mental Health Awareness week from Monday May 15th to Sunday May 21st, and this years theme is anxiety. We thought we’d put out a call for submissions to our audience and community correspondents for blog posts and resources around anxiety.  Anxiety is a feeling that everyone will experience at some point in their lives, […]

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Student mental health – Bryony’s story

This week on the blog we are publishing our last student mental health story for the time being. This series was inspired by the Think Positive Hub, a website designed by NUS and Mind Waves. The online hub brings all of the projects, services, resources and news relating to student mental health together in one place, for students […]

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Student mental health – Ellen’s story

This week we’re continuing our series on student mental health, inspired by the Think Positive Hub, a website designed by NUS and Mind Waves. The online hub brings all of the projects, services, resources and news relating to student mental health together in one place, for students and those who support them, to easily access. Read on for […]

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Student mental health – Maddy’s Story

You might remember that last week we shared a blog post about the Think Positive Hub, a website designed by NUS and Mind Waves. The online hub brings all of the projects, services, resources and news relating to student mental health together in one place, for students and those who support them to easily access.  Over the […]

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Laura’s journey with Pendulation

This week we have another blog post from our Community Correspondent, Laura. Read on to hear her advice on how to cope with anxieties and worries in these uncertain times, and her thoughts on the word ‘pendulation.’ By the time you are reading this, it will be Christmas Eve, and we are fast approaching 2022. […]

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New Mind Waves podcast episode on mental health and social media! Part 2: Dr Cleland Woods talks about the relationship between social media and sleep

Great news! There’s a new episode of the Mind Waves podcast out. Our fabulous intern Rosie chats to Luke, Hannah and Amy of the Glasgow Disability Alliance, Dr Heather Cleland Woods from Glasgow University and Jennie Walker from the Mental Health Foundation. The episode focuses on mental health and social media and over the next few weeks […]

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