When we attended the GAMH run Art of Recovery event a few weeks back we interviewed artists, participants and organisers to find out what recovery and art means to them. The role of art in mental wellbeing and recovery is a much talked about topic, and it’s clear there are many positive benefits. Yet how […]
Community correspondent Marilena loves music, and finds a lot of positive messages in her favourite songs. She has created a mix-tape of 13 songs with interpretations of the positive life messages to be found in each. Gratitude Thank U by Alanis Morissette My understanding and my interpretation is in relation to Alanis’ experience in […]
From 26 to 29 September Hairmyres Hospital in partnership with See Me is hosting a series of events designed to tackle mental health stigma in a health and social care setting. To date the work of Lanarkshire Recovery Network has attracted over 500 pledges of support across the county’s from NHS units, community groups, churches, […]
Expressing gratitude for the good things in your life, and focusing less on the things that perhaps aren’t so good, can boost personal happiness. This can be challenging habit to put into practice though. Help is at hand because Action for Happiness is helping to develop and launch a new app called Gratitude. The app […]
Early this September we attended the GAMH run Art of Recovery event at Bellahouston Park. It was a wonderful day (despite the rain), we got a chance to meet various interesting people involved in art therapy and recovery. As promised we’re proud to present an interview from the day. Joe Djalani, a Glasgow based musician […]
The 2017 Scottish Mental Health Arts Festival is nearly upon us, and the theme this year is Reclaim. This theme has inspired the work of artists from Scotland and beyond. There will be over 300 events held across the country from 10 – 29 October. We have selected 7 (mostly) free highlights of the 2017 […]
This September, on a rainy Thursday afternoon Mind Waves headed along to the GAMH run Art of Recovery event at Bellahouston Park. The event was a celebration of the many ways in which art can aid mental wellbeing. There has been growing interest in the role art can play in recovery and diagnosis of mental […]
The National Development Team for Inclusion (NDTi) is 25 years old. NDTi work with communities, health care professionals, and the government to help disabled people of all ages have more choice and control over their lives. They also work closely with our partner Outside the Box on Rural Wisdom, a community development project led by […]
There has been much focus of late about how technology can be used to aid recovery or improve mental wellbeing. From meditation apps such as Headspace and Buddhify, medication reminder apps like Dosecast, to chatbot therapists like Woebot – technology is definitely changing how we can look after our mental health. For me, there is […]
Where are you from/ where do you live? My name is Maureen Gilmour and I live in Glasgow. Why are you interested in wellbeing? My interest in mental well being began in 1982 when I started nursing college. I worked in the mental health field for 34 years until my early retirement in 2016. I […]
