Archive | Mental wellbeing

Surviving Christmas

At this time of year, do you ask yourself how do I survive Christmas? Or have you already got a ‘Mental Health 5 a Day’ to see you through? Everyone feels the pressure, whether it’s finding enough presents or keeping to a tight budget when everyone else is spending. It’s a time of extremes. No […]

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More Global Community Reporting Inspiration – Brazilian Style

In the same vein as the post about the work of the Global Girl Project, another community media project that has provided Mind Waves with international inspiration is Catalytic Communities, also known as CatComm. Based in Brazil, this initiative has a focus on destigmatising and integrating the favela communities of Rio de Janeiro into wider […]

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Brain injury – Don’t give up!

Dealing with brain injury in Scotland is such a massively complicated subject it’s impossible to know where to start.  Thankfully BIEN – the Brain Injuries Experience Network, have attempted to make a start with their DVD entitled ‘Getting Your Head Around Brain Injury’.  It should be recommended viewing for the families and friends of people […]

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The Stars Look Down

Q: What do musician Edwyn Collins, journalist Sheena Macdonald, ex-footballer Danny McGrain and Hollywood A-lister George Clooney all have in common? A: All have suffered a serious brain injury at one point or another in their lives.  Also, all of them were invited to the premiere of Brain Injury Experience Network’s new DVD ‘Getting Your […]

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Making Footprints

Getting our thoughts down on paper, expressing our feelings – all good things for our mental health.  Sharing our stories with others is a big step.  Going into print another step again. Burleigh Street Writers in Govan have just published their new anthology ‘Footprints’, a fine collection full of warmth, humour and emotion.  The launch […]

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Scotland’s Film Festival, with a twist

The Scottish Mental Health, Arts and Film Festival is in full swing.  Now in its 6th year, it is a diverse event encompassing music, film, visual art, dance, literature and theatre!  There are an enormous range of different groups and people involved hoping to challenge preconceived ideas about mental health through the different events.  You […]

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Getting your Head around Brain Injury

In 2005 a group of people in West Dunbartonshire living with acquired brain injury set up a local group to help support one another. Over the past seven years the Brain Injury Experience Network (BIEN) has grown in number and scope – they are still there to help one another but they also want people […]

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