Tag Archives | top tips

5 Tips for Working from Home!

The last few years have brought a lot of changes to daily life, to say the least. One huge difference that affects our day-to-day routine is that a huge number of us now work from home. An Instagram poll conducted on the Mind Waves Instagram account showed that 79% of our followers work from home […]

Continue Reading 0

Top tips for making videos about mental health and wellbeing

Making videos about MH on Biteable. This week, we hosted a Mind Waves workshop on video and wellbeing. We had a fantastic turnout, with some brilliant participants who brought a wide range of experience. At the end of the session, we asked them to share something they’d learned. Here’s what they told us: Be yourself- […]

Continue Reading 0

The Elephant in the Room – a Blog from Marilena

The obvious problem and the obvious solution. Empathy is a genuine response that connects us with others and helps us understand others’ feelings but also brings closer to the idea of shared humanity. Without empathy, undoubtedly, this world would be a very hostile place to live in. It is indeed very comforting to be sure […]

Continue Reading 0

Six Risks Worth Taking

A post on our latest Mind Waves theme of risk. Life is a series of calculated risks. No matter what we do from getting up in the morning to laying down at night, every decision we make has a risk attached. Some of these risks are smaller than others, and I guess the number and […]

Continue Reading 0

Five ways to survive Valentine’s Day

A repost from our Project Manager @rosiehopes Do you know what? I don’t know if I’ve ever met someone who likes Valentine’s Day. If you’re single, you feel lonely.  If you’re in a relationship, you feel inadequate. If you’ve just broken up… don’t even think about it. Of course, your mental wellbeing can take a […]

Continue Reading 0