This week on the blog we have a piece from long-term Mind Waver, Laura. This is such a relatable one about the worries that can accompany ‘going out’, and the fear and negative thoughts that are all too common when you live with social anxiety. I wanted to share and see if anyone else does this, […]
On the last Monday of January, we held our final open mic event at the Dream Machine, using funding from their Betty McAllister Award. We’ve held six of these events over the last six months, and heard a myriad of tunes, poems and party pieces from the Mind Wavers. We thought it would be nice […]
Over the past few weeks, we have been sharing and re-sharing some blog posts about new years resolutions and the myth of Blue Monday. The consensus of these posts have been that the first month of the year can be rough. Obviously, mental ill health isn’t dictated by what month it is, but the pressures […]
