Archive | September, 2021

“I started to use my own experiences to help other people which has led to the position I am in now.” MindWaves chats to Kevin Brown for our content theme of Endurance

This week’s blog post is an interview with Kevin Brown for our content theme of endurance. We talk men’s mental health, exercise and keeping up healthy habits during lockdown. Mind Waves sat down with Kevin Brown, the mind behind Fit Ayrshire Dads, a Facebook page for men to share training tips, have a laugh and […]

Continue Reading 0