Tag Archives | wellbeing

“There is never a time to put away childish things…my shed is a tiny place to play in” – Lynn tells us why everyone needs a den

We are very excited to present this guest post by Lynn Blair, lecturer and writer who home-educates four girls. She has been published in numerous anthologies by the Scottish Book Trust and Mother’s Milk books. On Twitter she’s @verbisan and on Instagram @verbisanpix. The sun’s setting and I’m just beginning my work. I can hear […]

Continue Reading 0

Get involved in Caring Conversations this May

SMHAF Renfrewshire is hosting the ‘Creative Conversations’ launch on Tuesday May 8th from 1-2pm  – an interactive creative showcase including some inspiring poetry performances as well as talks from key partner organisations See Me and Scottish Mental Health Arts Festival. Most importantly there will also be a guided tour of the much anticipated Caring Conversations […]

Continue Reading 0

Art for Wellbeing with LGBT Health

LGBT Health and Wellbeing Glasgow is hosting the first Art for Wellbeing class of 2018 this coming Monday (22 Jan). Art can play a big role in recovery and these sessions are perfect for folk to start out getting creative in a supportive and friendly atmosphere. No artistic experience is necessary to come along and […]

Continue Reading 0

6 Practical Self-Care Tips

Last week was NHS Self-Care week (Nov 13-19). We were encouraged to stop and take some time to think about our health and wellbeing. The NHS provided a bunch of great resources to help with things including losing weight, cutting down on alcohol, stopping smoking, and making most of your pharmacist. All these guides are […]

Continue Reading 0

Testers Wanted for New Happiness App

Expressing gratitude for the good things in your life, and focusing less on the things that perhaps aren’t so good, can boost personal happiness. This can be challenging habit to put into practice though. Help is at hand because Action for Happiness is helping to develop and launch a new app called Gratitude. The app […]

Continue Reading 0