Tag Archives | wellbeing

New Mind Waves podcast episode on mental health and social media! Part 2: Dr Cleland Woods talks about the relationship between social media and sleep

Great news! There’s a new episode of the Mind Waves podcast out. Our fabulous intern Rosie chats to Luke, Hannah and Amy of the Glasgow Disability Alliance, Dr Heather Cleland Woods from Glasgow University and Jennie Walker from the Mental Health Foundation. The episode focuses on mental health and social media and over the next few weeks […]

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We’ve got a new theme: Endurance!

Hello everyone! A very exciting blog post for you all today. Mind Waves has a new content theme for Summer 2021 – ‘Endurance’! The past year has been filled with uncertainty and change. Although there is light at the end of the tunnel, the difficulties of the past year are by no means gone. We […]

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“Once I began talking about my own health anxiety and finding others who shared my experiences, I realised that I have nothing to be ashamed of.” – New Community Correspondent Ellen talks about her experience with health anxiety.

Our new Community Correspondent Ellen has written a piece for Mind Waves about her experience of health anxiety. Her words are below. I like to think of myself as a fairly rational person – I don’t believe in ghosts, I know the earth is round, and I don’t believe everything I read in the tabloids. […]

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Introducing the new Digital Media Intern!

Hi! It’s Maddy here, the new Digital Media intern for Mind Waves. I’ll be running the social media accounts at Mind Waves and writing blog posts to update you all on positive mental health news whilst also sharing the personal stories of our wonderful Community Correspondents. I feel very lucky to have been chosen for […]

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Emerge – our Mind Waves theme for Autumn 2020

Introducing our new theme – ‘Emerge’. As we slowly move through and out of lockdown, there is a sense that we are emerging, both individually and collectively. For some, that might be throwing ourselves back into previous responsibilities and routines. For others, it might be working on physical or mental health recovery which has been […]

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Staying Connected: Scottish Recovery Network share what people are doing to stay well

The fantastic Scottish Recovery Network have just launched a new set of resources, spotlighting insights and inspiration from people across Scotland on staying well during and after COVID-19 lockdown. ‘Staying Connected’ captures the knowledge, skills and expertise of people with lived experience of mental health challenges across Scotland. Through a series of twelve online conversation […]

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