Tag Archives | wellbeing

‘Volunteering, Health and Wellbeing’- important findings from Volunteer Scotland

If your organisation involves volunteers, or you are thinking of volunteer in 2019, the ‘Volunteering, Health and Wellbeing’ report by Volunteer Scotland is a valuable resource. The organisation has reviewed a wealth of current evidence to gain thorough insights into the impact of formal volunteering opportunities on the wellbeing of volunteers. On their website, Volunteer […]

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‘Our mindset, and how constructively we use our days, changes everything about how we respond to each season’ – Marilena highlights the importance of gratitude and self care in all weathers

Our Community Correspondent Marilena explores the impact of ‘bad’ weather on our mental wellbeing, providing encouragement and practical tips for dealing with the physical and emotional challenges which winter brings.In the depth of winter, I finally learned that within me there lay an invincible summer.” ― Albert Camus Every season has its own personality, unique […]

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Connections – do boundaries help us or hold us back?

In light of current national and global issues, Marie looks at the impact of borders on our daily lives. In recent weeks and months, the news has been dominated by issues around boundaries being drawn and redrawn – Brexit negotiations; the horrific reports of Mexican children being removed from their families at the US border; […]

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