Tag Archives | music

We have big news – you can now listen to the first ever episode of Mindwaves Podcast!

We are very excited to launch our very own podcast – episode 1 of Mindwaves is now available on Anchor! Soon you will also be able to listen and subscribe on most other main platforms such as Apple Podcasts and Spotify (keep an eye on our social media feeds for updates). Our first episode is […]

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‘Join the Dots’ – John connects with new friends and his creative side at Theatre Nemo

An inspiring poem from an inspiring Community Correspondent, John Dane. Building relationships and engaging in his creative passions have been key to John’s recovery. Here, he provides a snapshot of a typical day at the Join the Dots arts project run by Theatre Nemo. Join the Dots Meet new friends We never want this day […]

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“Therapy without the wait”: Matt McGuinness on the power of music to provide focus, healing and inspiration

We are delighted to present this guest post from Derbyshire based musician Matt McGuinness. As well as being a father of three and working full time, he heads up the band ‘Matt McGuinness and the MLC’. His solo show ‘We are what we overcome’ is all about music and mental health and is the prelude […]

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13 Inspirational Songs from Marilena

Community correspondent Marilena loves music, and finds a lot of positive messages in her favourite songs.  She has created a mix-tape of 13 songs with interpretations of the positive life messages to be found in each.   Gratitude Thank U by Alanis Morissette My understanding and my interpretation is in relation to Alanis’ experience in […]

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Creative commons image from Elgin County Archives

Nine things you’ll only understand if you did Scottish country dancing at school

  A post from our Project Manager @rosiehopes There are so many wellbeing benefits to dancing: exercise, music, creativity, socialising. But if you did country dancing at school, it’s more likely that your memories look something like this. # 1 They called it social dancing Everyone in the history of Scotland has called it country […]

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