Archive | Organisations and groups

‘We all have a self management story’ – free Mind Waves workshop for Self Management Week 2020

Mind Waves are delighted to be hosting this free online workshop in conjunction with The Alliance this Wednesday 23rd September. We are all learning a lot about managing our wellbeing just now. How can sharing our stories and experiences support our own wellbeing and encourage and inspire others? Join us for a free online session […]

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Staying Connected: Scottish Recovery Network share what people are doing to stay well

The fantastic Scottish Recovery Network have just launched a new set of resources, spotlighting insights and inspiration from people across Scotland on staying well during and after COVID-19 lockdown. ‘Staying Connected’ captures the knowledge, skills and expertise of people with lived experience of mental health challenges across Scotland. Through a series of twelve online conversation […]

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“I’m not just a disabled person. I’m an LGBT person and lots of other things” – Glasgow Disability Alliance launches podcast

We are delighted to shared information about the new podcast from our friends at Glasgow Disability Alliance Glasgow Disability Alliance is a disabled people’s organisation with over 5000 members.  We ran a Mind Waves podcasting workshop with them in summer 2019 and they’ve now launched their own podcast. The first episode comes from their LQBTQI+ […]

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Clutter Chat: Digital inspiration for the ‘new normal’

An update from our friends at Clutter Chat! Sunny day for podcast recording Oct 2019 Last year we were delighted to feature Glasgow based peer support group Clutter Chat on our podcast. Their founder, Zem Moffat and group members Grant, Barbara and Fiona shared valuable insights and advice for those affected by clutter, or those […]

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I Hear You – Refugee Week 2020

‘I Hear You’ is a new project from Scottish Refugee Council highlighting the conversations that happen between clients and caseworkers. This video shares touching insights into the hopes, fears and stories of refugees and those seeking asylum here in Scotland. It is fantastic to hear people sharing conversations, including Elaine C Smith, Katie Leung and […]

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Creative writing for mental wellbeing – inspiration from our recent Mind Waves workshop

Some of our fantastic Community Correspondents recently ran an online creative writing workshop. We shared some fun, relaxed exercises to get you started with expressing yourself and your ideas through writing. Don’t worry if you couldn’t make it on the day – we have some activities and prompts to get you started!

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Drawing for Wellbeing: Mind Waves and Mind and Draw workshop this Friday 29th May!

Mind Waves has teamed up with Mind & Draw to bring you an informal drawing workshop to support your wellbeing during lockdown. Join us this Friday 29th May from 2-3pm! Drawing can be a helpful way to manage your mental health and express yourself, especially during lockdown. But it can be hard to get started. […]

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Mental Health Awareness Week 2020: Ypeople’s Dr Emily Pathe explains why kindness really matters

We are delighted to share this fantastic series of short videos created by YPeople for Mental Health Awareness Week 2020. Dr Emily Pathe, resident psychologist for YPeople and NHS Lanarkshire, draws on her own expertise and wider research to explain the importance of kindness for wellbeing. Dr Emily gives valuable insights on what it truly […]

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Mind and Draw – spreading kindness through creativity #MHAW2020

Mind and Draw is an inclusive and accessible project run by Garry Stevens. You don’t have to be an artist, this is for anyone who wants to have fun, relax and express themselves through drawing! For Mental Awareness Week Garry is spreading kindness through creativity, with a special programme features the following daily activities: Wednesday […]

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