This week on the blog we’re continuing to share tips and stories around looking after your mental health in the winter. We have some words from Hilda, one of our longtime Community Correspondents and chief executive of COPE Scotland. She talks about the negative effects of the clocks changing, the difficulty of finding words to articulate these […]
We’re excited to announce a FREE course on songwriting for mental health. This course will take place in the form of three sessions over three weeks in January and February 2023 and is fully funded by GCVS Wellbeing The course is open to anyone over 18 living in Glasgow – even if you are a […]
I thought that this week on the blog it might be useful to share some ways to stay positive during the darker and colder months. Winter can be a hard time for a lot of people due to lack of sunlight and lower temperatures, and despite an unusually warm November, I think it’s time for […]
We’re excited to announce that we’re hiring! Mind Waves has secured funding to hire a Doctoral intern to work on a project with us in 2023. We’re looking for a skilled researcher to work with a group of people with lived experience of mental ill health and create animations on this topic. Our Chief Executive, […]
This week on the blog, we’re sharing a piece of writing from Catherine, one of the members of our series of Creative Writing and Wellbeing workshops run in collaboration with The Alliance and Humans of Scotland. These workshops are open to people living with a long term condition or disability, and even though we’re only […]
We’re running another series of Creative Writing and Wellbeing workshops in collaboration with the ALLIANCE and Humans of Scotland. These workshops are open to people living with a long term condition and disability and will focus on Creative Non-fiction and life writing. The workshops are aimed at any level! It doesn’t matter if you have […]
This week on the blog we have a short piece of writing from Lynn about swimming in the ocean. It’s about the shock of cold that wakes up your senses, sharing the wonders of life with someone you love and grabbing life with both hands. When asked what this piece was about, Lynn said I […]
Mind Waves is delighted to host this FREE podcasting course, fully funded through GCVS Wellbeing Fund. The course will run over four weeks, with the first three taking place via Zoom and the final workshop taking place face to face. Click here to learn more about the workshops and sign up. The first three Zoom […]
This week on the blog we’re hearing from me! (Maddy) I’ve been working at Mind Waves since May 2021, and during that time, a lot of things have changed for me. Over the past year and a bit, I’ve graduated, started and finished a masters, facilitated my first series of creative writing workshops here at […]
This week on the blog we are sharing an extract of a long poem written by Derek Read, one of our community correspondents. Derek came to our recent creative non-fiction writing workshops and contributed some beautiful poetry, as well as trying his hand at personal writing. At these workshops, Derek shared his long poem, ‘Journey […]
