Archive | April, 2019

Join Outside the Box for the Queer Families group this Sunday 28th April – full details here!

Information from Outside the Box who are creating a positive, relaxed and fun space for LGBTQ people and their families. Queer Families Project on Biteable. The Queer Families group is a new group of parents who have started a regular meet up for fun, friendship and informal peer support. The next group is taking place […]

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“A creative mind-mending space” – our volunteers on what Mind Waves means to them

At our last Community Correspondents meeting we had some great conversations about the impact of Mind Waves on our wellbeing. We’ve created this short animation to capture and share our reflections on what the project means to us. Thank you to our amazing volunteers for making Mind Waves all of these things and more! Mind […]

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Having a balanced relationship with the news: a top tips animation by Mind Waves

It is becoming very common lately to hear people talking about ‘news fatigue’, craving to escape social media because the relentless stream of news is causing them stress, anxiety and depression. As human beings we are hardwired to react to immediately stressful situations by going into a ‘fight or flight’ state. But exposure to alarming […]

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‘Diverted’ is still essential viewing during this year’s #AutismAwarenessWeek

It’s #AutismAwarenessWeek2019 and we are re-sharing ‘Diverted’, a short film from the National Autistic Society, starring Saskia Lupin which was part of last year’s TMI campaign. It takes us on the journey of a young woman getting ready for the day ahead and anticipating the daily commute, something which many of us take for granted […]

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