Archive | Arts and creativity

The art of happiness – finding joyful purpose, writing that book and embracing your “woo” with Sam Brook of the Happiness Club!

We’ve had a glow-up!!! Yes, we are go on a brand new Mind Waves podcast!  Welcome to Ripples, a podcast creating waves of connection, creativity and community for all of us navigating the ups and downs of mental health recovery.  We believe that our stories of lived experience really do have a ripple effect.  Catch up […]

Continue Reading 0

“I have been a mermaid my entire life” – immerse yourself in the beautiful Ice Bath by Lynn Blair

A year ago, I decided to celebrate Mother’s Day by having a swim in the sea. For those who don’t know, March is the month of the year when the sea is coldest, the time lag in the earth’s temperature meaning it’s colder even than January, and although I have been a mermaid my entire […]

Continue Reading 0

Creative Writing and Wellbeing – a free 4 week course from Mind Waves

We are delighted to announce our four week Creative Writing and Wellbeing course, fully funded through GVCS Wellbeing.  It’s inspiring, interactive and absolutely FREE to take part! Join us to discover the benefits of creative writing for mental health and get started with crafting some non-fiction of your very own. The first three sessions will […]

Continue Reading 0

Emerge: What lessons have we learned from lockdown?

*Repost* Our Mind Waves project manager Rosie recently ran an animation workshop as part of The Curve series of digital workshop. The 66 participants collaborated remotely to create this lovely short animation about the lessons we emerged with from lockdown. This is one example of our participative approach at Mind Waves – we work with a range […]

Continue Reading 0

Everyone welcome to new Thursday storytelling sessions from Refuweegee and The Village Storytelling Centre

Information on forthcoming events from Refuweegee and The Village Storytelling Centre. Refuweegee are hosting a series of free Facebook Live storytelling events in partnership with The Village Storytelling Centre. Thursday mornings are set to be filled with family-friendly adventures, read and explored by expert teller of stories Sarah Rankin. Join them to explore some beautiful […]

Continue Reading 0

Clutter Chat: Digital inspiration for the ‘new normal’

An update from our friends at Clutter Chat! Sunny day for podcast recording Oct 2019 Last year we were delighted to feature Glasgow based peer support group Clutter Chat on our podcast. Their founder, Zem Moffat and group members Grant, Barbara and Fiona shared valuable insights and advice for those affected by clutter, or those […]

Continue Reading 0

I Hear You – Refugee Week 2020

‘I Hear You’ is a new project from Scottish Refugee Council highlighting the conversations that happen between clients and caseworkers. This video shares touching insights into the hopes, fears and stories of refugees and those seeking asylum here in Scotland. It is fantastic to hear people sharing conversations, including Elaine C Smith, Katie Leung and […]

Continue Reading 0

Reality? I’ve no idea where the hell I am… #LonelinessAwareness

How are you? It’s a question we rarely answer honestly. To promote Loneliness Awareness Week we’ve been inspired by our Community Correspondent Angela McCrimmon. She has already been documenting her experience of mental health in lockdown through spoken word poetry. This week she shares a powerful and relatable vlog, tackling an important question – how […]

Continue Reading 1