Archive | July, 2022

Creative Writing and Mental Health

Mind Waves are currently running a series of weekly creative writing workshops on creative non-fiction and life writing. I thought that this week it would be interesting to take a look at the positive effects that creative writing – or any kind of creativity can have on mental health.  Ernest Hemingway said “Write hard and […]

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Plants are the new pets! – A post from Laura

This week on the blog, we have some words from Laura, one of our volunteer community correspondents. Laura is our resident expert on mindfulness and enjoying the small things in life. She talks about the importance of creating a positive environment for yourself, incorporating nature into your everyday mindfulness, and looking back into the past. […]

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