Archive | Mental wellbeing

Top tips for making videos about mental health and wellbeing

Making videos about MH on Biteable. This week, we hosted a Mind Waves workshop on video and wellbeing. We had a fantastic turnout, with some brilliant participants who brought a wide range of experience. At the end of the session, we asked them to share something they’d learned. Here’s what they told us: Be yourself- […]

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Why I love #boringselfcare

A guest post by Marie Gallagher (@FuzzyPeachGirl)  I recently came across Boring Self Care on Twitter and, delighted by the illustrations,  started folllowing the Instagram account of artist and mental health activist, Hannah Daisy (@makedaisychains). Hannah draws activity badges which take me back to my days as a Brownie Guide but thankfully, for these ones, […]

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Get involved in Caring Conversations this May

SMHAF Renfrewshire is hosting the ‘Creative Conversations’ launch on Tuesday May 8th from 1-2pm  – an interactive creative showcase including some inspiring poetry performances as well as talks from key partner organisations See Me and Scottish Mental Health Arts Festival. Most importantly there will also be a guided tour of the much anticipated Caring Conversations […]

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Meaning Making Through Movie Watching

Community correspondent Marilena gives us an academic take on finding meaning through movies. We all know that human beings love storytelling. One of the culturally-valued ways to listen to a story is by viewing a movie. Although movies are often considered a way to relax, to escape reality, or to be entertained, they also can […]

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