Archive | Mental wellbeing

We have big news – you can now listen to the first ever episode of Mindwaves Podcast!

We are very excited to launch our very own podcast – episode 1 of Mindwaves is now available on Anchor! Soon you will also be able to listen and subscribe on most other main platforms such as Apple Podcasts and Spotify (keep an eye on our social media feeds for updates). Our first episode is […]

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Community Correspondent John celebrates 40 years of GAMH with an inspirational poem

This year, Glasgow Association for Mental Health celebrates 40 years of promoting mental health and wellbeing of people in their communities. Our Community Correspondent John has marked the occasion with some powerful and uplifting poetry, emphasising how the organisation’s strong vision and local services have continually flourished since 1978. Forty It’s forty years ago today […]

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Get the slides from our latest free skills workshop – Podcasting and Mental Health

This week Mindwaves hosted a Podcasting and Mental Health workshop, facilitated by Carol Walker. Her background in audio broadcasting and learning technology, coupled with an understanding of the importance of talking about mental health, struck the perfect balance for our training. It was a lively, productive afternoon with fantastic participants, who came with a variety […]

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‘Zine making and mental wellbeing’ – another free skills workshop from Mindwaves on August 27th

Join Mind Waves for our latest skills workshop, looking at how to make zines to share and explore stories and advice on mental health and wellbeing. Zines are simple, home-made magazines used to share ideas. Our latest free, practical workshop is open to anyone with an interest in mental wellbeing, whether you have lived experience, […]

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The Self Management Awards 2018 are still open for nominations…but not for long!

The Health and Social Care Alliance are celebrating excellence in self management work across Scotland. Here is some important information about how you can contribute! The Health and Social Care Alliance Scotland are hosting Scotland’s Self Management Awards during Self Management Week 2018 (1st – 5th October). The Awards celebrate examples of good practice and […]

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A brand new creative project helping care experienced young people to ‘flourish and achieve’

We are delighted to share this information, released this week by The Life Changes Trust, about an innovative new project within Polmont Young Offenders Institute. A new project to support care experienced young people in Polmont young offenders institute has been launched, thanks to a £142,000 grant from Scottish charity the Life Changes Trust. The […]

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Where does compassion really come from?

Compassion – a deep concern for others and a strong desire to help them – is one of the most powerful means of human connection. We often associate it with a spontaneous, overwhelming emotional response to the suffering of another. However, it is also a positive way of relating to those around us, a sense […]

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Write to Recovery is a mental health success story!

This month marks the fourth birthday of the Scottish Recovery Network’s (SRN) story sharing project Write to Recovery. As part of our ‘connections’ theme, their guest blog explains how connecting with our emotions and other people’s experiences through writing can be a powerful tool for change. Since launching in 2014 the project has engaged with […]

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Pride Outside Glasgow

Marie shares highlights from the brilliant Pride Outside event on Saturday 30th June. My family and I had an absolutely lovely afternoon at Pride Outside in Auchenshuggle in Glasgow this weekend. Organised by the Forestry Commission and Operation Play Outdoors, it was a celebration of Pride Month and a chance for LGBTI+ folk along with […]

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