Our Community Correspondent Laura McGlinn reports back on her experience attending Wellness Recovery Action Planning training They say the first 24 hours are the most critical for a number of reasons, especially when you are in a critical state. Well, as it was it could have gone either way for me. I’m glad to say […]
We spend at least a third of our lives in bed, but we don’t often give much thought to how our beds are related to our mental wellbeing. Our latest Mind Waves theme focused on what happens in your bed and we had some brilliant submissions. Whether it’s getting a good night’s sleep, escaping to […]
From our Community Correspondent John Dane Please Listen Today I’m Not Mad I’m Just Really Sad Because Most People Don’t Listen To Me I Shut Myself Away That’s Just How I Stay Because Most People Don’t Listen To Me But Now I’ve Got Hope I’ve Found Some Support And I Know That They Listen To […]
Where are you from/ where do you live? I am originally from Athens , Greece but I now live in heart-warming Glasgow. Why are you interested in wellbeing? Who is not interested in ameliorating his/her life? The thing is to understand that everything is manageable and changeable. I would like to reach out to others […]
Sweaty palms, racing heart, dry mouth: this could be a description of the hero in an adventure story. Or it could be a list of the symptoms of anxiety. Our newest Community Correspondent Paula McGuire decided that the two can be the same thing. She lived with anxiety for over 20 years before she decided […]
Listen to Peter’s story As part of our workshop with @gillianlambie of @100facesvoices , our Community Correspondents recorded interesting stories about their lives. We love Peter Leckie’s story about the 30 years he spent working in Glasgow’s sewers. There is a whole world beneath our feet that most people don’t know anything about. Here, he […]
Where are you from? Where do you live? I’ve always lived in the east end of Glasgow; currently in Riddrie, where the average age is pensionable. Why are you interested in mental wellbeing? Having suffered social anxiety for twenty years, I decided in 2012 to make it suffer me instead. At the time, I was […]
A post from our Community Correspondent Emma Wilson @iamemmawilson Returning to University as a mature student was exactly the fresh start I needed At 25 I seem to be putting some amount of pressure on myself to be at a certain stage in life, and I’m not entirely sure what that may be. When […]
A post from @DrAlakbarov, our newest Community Correspondent A recent academic study by Miami University found that pet-owners had higher levels of self-esteem and conscientiousness than non pet-owners, tended to be less lonely and less fearful, and were more extrovert and less preoccupied. Furthermore, there was no evidence that people’s relationships with their pets came […]
A post from our Community Correspondent John Dane Fortunately, I am at a stage in my recovery where I am able to give something back. So, this week I found myself filling in forms to volunteer for a new project called Glasgow Action on Benefits. This week I start the first training course, which will […]
