Recently our Community Correspondents interviewed each other about what their 16 year old self would tell them now. Our conversations brought up so many interesting ideas and questions that we have decided on age and wellbeing for our new Mind Waves theme. Age, and attitudes towards it, can hugely influence how we feel about ourselves. […]
Being with my family and friends makes me happy and well. Being alone and shutting myself away makes me sad. There’s not really a normal day for me. Every day is different. I think my health would be better if I could become more mobile and lose a bit of weight. Sometimes I waste time […]
My happy days are when I feel good in my head. It depends how I wake. Some days I can get so angry, for good reasons. I was forced to come here from Africa when I was 17. I see things about trafficking on the TV and I get angry. It’s still happening to other […]
Spending time with my two grandchildren makes me so happy. The love I have for them overwhelms me. I do believe being a granny has changed me for the better. Suffering chronic pain holds me back to doing a lot of things and this saddens me as I can’t do things I would love to […]
On Monday afternoon we had our annual Mind Waves Christmas day out! It was such a great opportunity to take some time out and catch up with each other in a relaxed environment, especially at a time of year which can feel so hectic. We met at Cook and Indi’s world buffet restaurant in Glasgow […]
Being happy and healthy goes together. When I am unhappy, it causes a lot of health issues for me. Sometimes, when I feel emotional, it’s like I can’t breathe. I came here from China more than 20 years ago. Scotland is my home now, but I’ve had a lot of problems to deal with, with […]
What is normal? A usual day for me can vary. On a good day I can get up, dressed, get out with a friend. On a bad day, I stay at home in my jammies, eat rubbish and see no one. Maybe my health would be better if… if I was normal? If I had […]
A normal day for me would having a nice coffee and reading something that matters to me. I feel happy when I can be myself, when I can do something that matters to me. I feel happy when I stand up for myself and when I can stop worrying about what other people think about […]
We thought you might like to get to know us a little better! So we’ve put together this short animation about what we do and why. If you have something to say about mental health you can contact us via the website or Tweet us @MindWaves1 – we’d love to hear from you!
We are very excited to launch our very own podcast. Mind Waves is now available on Anchor and you can listen and subscribe wherever you usually get your podcasts. Subscribe through spotify Subscribe at iTunes Our first episode is a must-listen, revealing what you can expect from the Mindwaves podcast each month and two fantastic features. […]
