Hey readers, it’s Maddy here again! After last weeks blog post on exercise and mental health, I was keen to do another collaborative blog post with the Mind Waves Instagram followers. First of all, I would like to say thank you for your eloquent and honest responses. I feel lucky to have a job where […]
Thanks to Glasgow Council on Alcohol for this valuable list of organisations in and around Glasgow who will be providing free meals on Christmas Day 2018 for those who are homeless or in need. Full details below: Deaf Connections 2.00-6.30pm 100 Norfolk Street, G5 9EJ 0141 420 1759 Social Bite (Christmas Eve and Christmas Day) […]
On Monday afternoon we had our annual Mind Waves Christmas day out! It was such a great opportunity to take some time out and catch up with each other in a relaxed environment, especially at a time of year which can feel so hectic. We met at Cook and Indi’s world buffet restaurant in Glasgow […]
So many of us struggle through the winter months. It’s cold and dark and we just don’t know when it will end (last year’s Beast from the East in March has left a lot of us with trust issues…) But it comes every year and we’ve found ways of coping with it. Here are some […]
A post from our Community Correspondent John Dane Today I’d like to tell you about a wonderful day we had on Tuesday the 6th of December It was my birthday and it also happened to be the day that Mind Waves and the community corespondents had decided to have a Christmas day out. So on […]
This week, we’ve been at Woodlands Community Garden, running a social media workshop to help them share their wellbeing stories online. We love this video that they have produced about their pop-up cafe. It offers an alternative and complementary approach to standard food banks. As well as providing a nutritious meal, the cafe brings people […]
A poem from our Community Correspondent David Bradley Food It will soon be dinner time oh no what a dread if only they knew the thoughts in my head, with total strangers it’s not so bad, with family members it’s rather sad, I know who chews what oh no what a thought, crunch crunch, slurp […]
A post from Nick Watt from Health n Happy Trust @HNH_theTrust Culture and tradition play a vital role in the link between food and our mental health and wellbeing – a fact that can be observed all over the world. In bonnie Scotland it came in the form of matriarchal knowledge of care giving. Granny […]
A post from our Community Correspondent Paula McGuire @pmusttryharder What happens when you’re terrified of eating in public and the guy you like asks you out for lunch? This is the story of a socially anxious girl, an oblivious boy, and a pocketful of toast. As relationships go, mine with food has historically been toxic. Not cyanide […]
Guest post from @FoodTrainScot Chief Executive Michelle McCrindle Almost 100 years ago the famous Italian fashion designer Elsa Schiaparelli said: “Eating is not merely a material pleasure. Eating well gives a spectacular joy to life and contributes immensely to goodwill and happy companionship. It is of great importance to the morale.” I think she got how we […]
