This week See Me Scotland launched the findings of their recent Feels FM campaign. Read below to find out more about what we can learn about mental health through children and young people’s engagement with music and discussions. Feels FM is the world’s first emoji powered jukebox for mental health, which uses music to make […]
Tag Archives | mental health
We are delighted to share the fourth episode of the Mind Waves podcast! Earlier this month we met with Hilda Campbell, Chief Executive of COPE Scotland who had so many inspiring things about mental health, self care and a big vision of a kind society built on ‘Caring Over People’s Emotions’. Thank you to the […]
Recently our Community Correspondents were chatting about what the project means to them (we’ve created this short animation which captures their views). It’s interesting that, although Mind Waves isn’t a physical space, the things that we valued about the project very much resembled traditional ideas of what home should be – somewhere you can always […]
It is becoming very common lately to hear people talking about ‘news fatigue’, craving to escape social media because the relentless stream of news is causing them stress, anxiety and depression. As human beings we are hardwired to react to immediately stressful situations by going into a ‘fight or flight’ state. But exposure to alarming […]
It’s #AutismAwarenessWeek2019 and we are re-sharing ‘Diverted’, a short film from the National Autistic Society, starring Saskia Lupin which was part of last year’s TMI campaign. It takes us on the journey of a young woman getting ready for the day ahead and anticipating the daily commute, something which many of us take for granted […]
On World Book Day we asked which books were good for your mental health, now or at particular times of your life. The passionate responses from our volunteers and followers definitely made us want to clear some space on our bookshelves! Any book helps me with mental health, not one specifically….” -Ann-Marie Sharpe, Community Correspondent […]
The third instalment of mental health animations from GAMH Young Carers as part of our #ageandwellbeing series. This time they’re sharing some straightforward yet effective tips for making a bad day better. You can watch all of the group’s short mental health animations on our playlist.
A short video from Beat charity, challenging the many stereotypes and misconceptions about eating disorders.
A post from our Community Correspondent The Intuitive Gardener If I was offered a magic pill and go back to being sixteen, there’s no way I’d take it. Back then, I hated everything about myself. I remember feeling very confused and looking for answers in all the wrong places. In a way, my inner self […]
A post from our Community Correspondent Robert Terry as part of our age and wellbeing series. If I could retain the wisdom I’ve gleaned since then, I’d go back to being sixteen in a flash! I’d be better able to defend myself from life, while retaining my inner sense of self-belief. I think there are […]