Archive | November, 2021

Finding Equanimity amidst Change – Laura’s Story

This week we’re handing the reigns to our community correspondent, Laura. She’s talking about her relationship with the word ‘equanimity’ and facing big emotions. Her words and pictures are below. I’ve always had a love of words and their meanings, but I’ve never  found a word that has helped my mindset and progress in my […]

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New Mind Waves podcast episode on mental health and social media! Part 3: Jennie Walker from the Mental Health Foundation

Great news! There’s a new episode of the Mind Waves podcast out. Our fabulous intern Rosie chats to Luke, Hannah and Amy of the Glasgow Disability Alliance, Dr Heather Cleland Woods from Glasgow University and Jennie Walker from the Mental Health Foundation. The episode focuses on mental health and social media and over the past […]

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New Mind Waves podcast episode on mental health and social media! Part 2: Dr Cleland Woods talks about the relationship between social media and sleep

Great news! There’s a new episode of the Mind Waves podcast out. Our fabulous intern Rosie chats to Luke, Hannah and Amy of the Glasgow Disability Alliance, Dr Heather Cleland Woods from Glasgow University and Jennie Walker from the Mental Health Foundation. The episode focuses on mental health and social media and over the next few weeks […]

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New Mind Waves podcast episode on mental health and social media! Part 1: Luke, Amy and Hannah from Glasgow Disability Alliance

Great news! There’s a new episode of the Mind Waves podcast out. Our fabulous intern Rosie chats to Luke, Hannah and Amy of the Glasgow Disability Alliance, Dr Heather Cleland Woods from Glasgow University and Jennie Walker from the Mental Health Foundation. The episode focuses on mental health and social media and over the next few weeks […]

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