From one of our Community Correspondents I want to talk about two things that affect me; depression and unemployment, or unemployment and depression. For the third year running I’ve found myself unemployed at the same time of year. I was first diagnosed with depression after losing my job, and it’s hit me after every job […]
A guest post from John Richardson of @SiSaysPSYCHOSIS Considering my first stint of abrasive reality arrived whilst studying film production; making a documentary on psychosis was naturally, inevitable. It was the Early Intervention in Psychosis service, which I’d recently been discharged from, that gave me ‘the prod’ to do so. I joined filmmaking forces with a psychologist in […]
Our Community Correspondents at Rosebank Garden share why they believe gardening improves mental wellbeing. When you visit Rosebank Garden, it’s hard to believe that the people there haven’t known each other all their lives. Everyone supports each other, whether it’s to deal with mental health challenges or the best way to deadhead a rose. We […]
Our Community Correspondent Edward Davies explains what resilience means to him They say resistance is useless. But there is a stark difference between resistance and the strong resilience within us. That shield, that potion of resilience which can drag us out of the deepest darkest hole, is the most difficult one to concoct. I believe […]
As part of our work with #citizen14, we visited the Glasgow Women’s Library and spoke to Sue John about all the exciting things that are happening there during the Games. It was great to hear about their Commonwealth woman writers’ talks and their Read, Relax, Recharge programme on writing for wellbeing. We’re definitely going to […]
There’s a real buzz about Glasgow with the Commonwealth Games, but for those of us who experience anxiety, it can all feel a bit much. Crowds, unpredictable public transport and big fences blocking our usual routes can aggravate anxiety and panic attacks. We asked you to give us your tips to reduce anxious feelings and […]
A guest post from Dr Pete Seaman of Glasgow Centre for Population Health There is a growing recognition that resilience is an important component of health and wellbeing. Critics rightly point out that this trend coincides with a period of austerity, which affects the worst off most severely. Some ask whether resilience is really about […]
Mind Waves is written by people who have something to say about mental health and wellbeing. If that sounds like you, we want to hear from you. Simple as that. Of course, we all have days when we sit in front of a screen and have no idea where to start. So if you’re […]
A friend told me about the Dictionary of Obscure Sorrows. The author has come up with names for those obscure types of sadness that we all experience at some time, where a simple word like “sad” just doesn’t cut it. I really enjoyed reading it and identified with most of them, but I like the […]
The Rosebank Garden is a new allotment based support service in Kirkintilloch. It was officially opened in August by members of East Dunbartonshire Council, local dignitaries as well as River City actress Libby McArthur. Carr Gomm manages part of the site and facilitates sessions on behalf of East Dunbartonshire Council. We are using gardening and […]
