Hi everybody! Coming to you this week to draw your attention to two online discussion events that are being held by the Scottish Recovery Network. The Scottish Recovery Network is a valued partner of Mind Waves that seek to build a mental health system powered by lived experience and work towards making Scotland a place […]
Tag Archives | health
Curate Your (Online) Space – thoughts on Mental Health and the Internet
We’ve been talking about looking after your mental health online a lot recently; one of Mind Waves’s wonderful interns created an animation about how to relax without going online, I ran an Instagram poll on how the internet affects your mental health, and we had a chat with Liam about positive mental spaces during his […]
Collating your responses: The Round Up
About a month ago, I decided to ask the followers of Mind Waves’ Instagram account some questions and use the responses to write a series of blog posts. For each post, I posted a poll with an option to vote ‘yes’ or ‘no’. Then I posted a question box with the prompt ‘Tell me more’. […]
I’ve finally stopped body body shaming myself… and it’s the healthiest thing I’ve ever done
A post from our Mind Waves Project Assistant Marie on fighting against our society’s harmful culture of body shaming And weight stigma. There is a social misconception that if you’re plus size, overweight, fat – whatever term you want to use – that you’ve ‘let yourself go’, that you must avoid exercise or eat all […]
How can we address body shame and weight stigma? Health and Social Care Academy hosting workshop on Thursday 19th September
Join the Alliance’s Health and Social Care Academy to discuss how services can promote health and body respect for all. The Academy is encouraging people and organisations to explore negative attitudes towards our own and others weight. These attitudes can lead to prejudice and poorer health, making weight stigma a public health concern. Their event […]
“When I spend time with my two grand kids I feel young again” – Community Correspondent Lorna’s reflections on age and wellbeing
A post from our Community Correspondent Lorna Cosh as part of our age and wellbeing series. I don’t feel 58 until I look in the mirror. But then, when I spend time with my two grand kids, I feel young again. If my sixteen year old self could see me, she’d tell me to stop […]
CHEX Seeks Your Contributions for ScotGov Strategy for Healthier Future
The Community Health Exchange (CHEX) is making a contribution to the Scottish Governments consultation document ‘A Healthier Future – Action and Ambitions on Diet, Activity and Healthy Weight’. The consultation will run from 26 October to 31 January and CHEX welcomes your addition to what they say. If you’d like to get involved in shaping […]
I thought I’d never swim again: now I plan to swim the channel
Dawn Craig has always dreamed of swimming the channel, but when she became unwell in her 30s, that dream went out the window. She had to give up work and thought she’d never swim again. After ten years of ill health, she’s now back at work teaching other people about self management and her dream […]
Body dissatisfaction is an epidemic: this photo resonates with my feelings about my own post-surgery body
A post from our Community Correspondent Lorna Cosh ‘Monster’ by Jo Spence resonates with my emotions about my body. Jo Spence was a feminist photographer who sadly died in 1992, a month before her 58th Birthday. In 1982 Jo was diagnosed with breast cancer. Her previous work– weddings, family portraits and acting portfolios – gave […]
Are smokers avoiding inpatient treatment for #mentalhealth problems?
Post from Dougie Pickering of @VOXScotland Since March 31, it’s been illegal for anyone to smoke on NHS grounds. I was concerned that this would breach the human rights of patients who are detained for mental health treatment despite the smoking exemption in law and blogged about it for Mind Waves. But since […]