Archive | May, 2023

Co-production for anxiety – Matt’s thoughts

We asked our community correspondents to write posts responding to the theme of anxiety. This week, we’re happy to share Matt’s thoughts on community support, co-production and anxiety.  Last week (Monday 15th May – Sunday 21st May) was Mental Health Awareness Week and this year’s theme was anxiety. Anxiety is a potential issue and sometimes […]

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Call for submissions! Content theme: Anxiety

It’s Mental Health Awareness week from Monday May 15th to Sunday May 21st, and this years theme is anxiety. We thought we’d put out a call for submissions to our audience and community correspondents for blog posts and resources around anxiety.  Anxiety is a feeling that everyone will experience at some point in their lives, […]

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Mindfulness resources from COPE Scotland

This week on the blog we’re sharing some links to some mindfulness resources from COPE Scotland. At our climate cafe last month, Hilda led the group in a few mindfulness exercises before the session, and they were really useful in making everyone feel grounded and calm before the cafe. Mind Waves reached out to Hilda […]

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