New year, new me: Helpful or harmful?

We’re almost halfway through January now, and I’m sure that those of us who made resolutions at the end of last year are either stuck into their new routines, or in the process of giving up. Whether you resolved to try Dry January again, dusted off your running trainers in a bid to get more […]

Some of my favourite posts from 2022!

Hey everyone! I hope you’re all winding down by now and looking forward to some time to rest, be with loved ones and eat nice food. For the last post of the year, I thought I would gather some of my favourite blog posts of the year and link to them here, in case you […]

Granny McFadyean – A piece of personal writing from Catherine

This week on the blog we have a long piece of writing from Catherine, who attended our most recent series of creative writing and wellbeing workshops, and moved everyone with her emotive writing. Reading and editing this piece made me think about memory, and how skilled Catherine’s writing is here when moving between personal recollections and […]

Staying positive during the winter months

I thought that this week on the blog it might be useful to share some ways to stay positive during the darker and colder months. Winter can be a hard time for a lot of people due to lack of sunlight and lower temperatures, and despite an unusually warm November, I think it’s time for […]

We’re looking for a (paid) doctoral research intern!

We’re excited to announce that we’re hiring! Mind Waves has secured funding to hire a Doctoral intern to work on a project with us in 2023.  We’re looking for a skilled researcher to work with a group of people with lived experience of mental ill health and create animations on this topic. Our Chief Executive, […]