We are delighted to share this guest post by Leila of The Caravan Project who provide accessible caravan holidays, supporting families in Glasgow who are facing challenging circumstances. Modern life is stressful, hectic and challenging. It is no secret that getting a break from this is super beneficial for your mental health. Whilst on holiday […]
A guest post from One Parent Families Scotland (www.opfs.org.uk), sharing details of vital research into the experiences of single parents. This project has huge has potential to improve services and support for single parents and their families. Please read on to find out more and get involved. “I feel like a ‘shadow citizen. I know […]
We are very excited to present this guest post by Lynn Blair, lecturer and writer who home-educates four girls. She has been published in numerous anthologies by the Scottish Book Trust and Mother’s Milk books. On Twitter she’s @verbisan and on Instagram @verbisanpix. The sun’s setting and I’m just beginning my work. I can hear […]
SMHAF Renfrewshire is hosting the ‘Creative Conversations’ launch on Tuesday May 8th from 1-2pm – an interactive creative showcase including some inspiring poetry performances as well as talks from key partner organisations See Me and Scottish Mental Health Arts Festival. Most importantly there will also be a guided tour of the much anticipated Caring Conversations […]
Today See Me Scotland is co-hosting the first ever UK wide Time to Talk day, with partner organisations in England, Wales and Northern Ireland. This is the first time this has happened, after the day becoming a massive event in England over the past few years, run by Time to Change. Too many people with […]
A post from our Project Manager @rosiehopes Are there any four words in this world more frightening than “we need to talk“? I know how important it is to talk about the things we struggle with, but I’ve always been more likely to run away than open up if someone wants to “have a conversation”. […]
Our current Mind Waves theme is Film, and specifically films that are important or the ways in which enjoying a film are important to them. I love watching movies. When I’m feeling down I even have some comfort films that I re-watch to perk me up. I know I’m not alone. Lots of people get […]
LGBT Health and Wellbeing Glasgow is hosting the first Art for Wellbeing class of 2018 this coming Monday (22 Jan). Art can play a big role in recovery and these sessions are perfect for folk to start out getting creative in a supportive and friendly atmosphere. No artistic experience is necessary to come along and […]
Our friends from GAMH will be part of the Health and Wellbeing Zone at SCVO organised 2018 The Gathering event. The Gathering welcomes thousands of people from the third sector to meet to share their work. The public are more than welcome to come along and find out more about what charities, community groups, and […]
Christmas means a lot of different things to different people. For many of us it can be stressful so it’s important not to let ourselves get overwhelmed or bogged down in expectations. We reached out to our correspondents to ask what tried and tested festive self-care tips they use to make the holidays as stress […]
