If you live with a long term condition, you’ll know that having a better life is about more than just doctors and medication. Gaining control of your own health and wellbeing, with support, is a great feeling. Our friends at the Self Management Network Scotland work with individuals and professionals to support people to manage […]
A post from our Community Correspondent Paula McGuire @pmusttryharder What happens when you’re terrified of eating in public and the guy you like asks you out for lunch? This is the story of a socially anxious girl, an oblivious boy, and a pocketful of toast. As relationships go, mine with food has historically been toxic. Not cyanide […]
Guest post from @FoodTrainScot Chief Executive Michelle McCrindle Almost 100 years ago the famous Italian fashion designer Elsa Schiaparelli said: “Eating is not merely a material pleasure. Eating well gives a spectacular joy to life and contributes immensely to goodwill and happy companionship. It is of great importance to the morale.” I think she got how we […]
Happy New Year. How can it be 2016 already? But here we are. For our first theme of the year,we’re talking about food. It’s something that most of us can talk about all day. Let’s be clear. This isn’t about how we’d all be happier and healthier if we lived on alfalfa sprouts. We want […]
It’s that time of year again. There’s something particularly cruel about the weird combination of the pressure to become a new, better person and the complete lack of motivation that comes with two straight weeks of eating cheese and watching terrible movies. There’s lot of advice on mental wellbeing doing the rounds just now. Lists […]
A post from @DrAlakbarov, our newest Community Correspondent A recent academic study by Miami University found that pet-owners had higher levels of self-esteem and conscientiousness than non pet-owners, tended to be less lonely and less fearful, and were more extrovert and less preoccupied. Furthermore, there was no evidence that people’s relationships with their pets came […]
It seems that summer is nearly over already and we’re looking at our Mind Waves theme for autumn. We want to know: what’s the best decision you ever made? It doesn’t have to be something major. It could even have been a bad decision that had a good outcome for your mental wellbeing. Here are […]
Community Correspondent Lorna Cosh speaks up for every invisible woman. This is the Mind Waves contribution to Women’s Protest 2015: a celebration of 100 years since the Glasgow rent strikes. There is a proud tradition in Glasgow of women taking a stand and changing things. One hundred years ago, Glasgow women took a huge risk […]
A few years ago, Chris McCullough Young @walkamileuk heard that 90% of people would never knowingly invite a person with mental health problems into their home. Well, since then, he’s walked around the edge of Scotland to highlight the stigma of mental ill health and he’s developed a much more optimistic picture. When he talks […]
A poem from our Community Correspondent Robert Terry And The Cosmos Dreamt Sprinkle a little stardust Make your dreams come true Gather a little stardust Makes me and you Nocturnal, diurnal dreaming’s Dreams being peculiar and universal Dreams bring different meanings Secretly guiding, driving each individual The magic of Fantasy Grounded by Reality The wonder […]
