It seems that summer is nearly over already and we’re looking at our Mind Waves theme for autumn.
We want to know: what’s the best decision you ever made?
It doesn’t have to be something major. It could even have been a bad decision that had a good outcome for your mental wellbeing. Here are some ideas, but I’m sure you’ll think of loads more.
- Finding the guts to go along to a new activity
- Saying no to something you don’t want to do
- Getting in touch with someone from the past
- Deciding to tell the truth
- Asking for help
As always, it doesn’t matter how you tell your story. You can use words, pictures, video, audio… and we’re quite happy to re-publish something you’ve written before if it fits the theme.