This month for our Community Correspondent meeting we got out of the office and headed to Glasgow’s Gallery of Modern Art. We had a a tour of the galleries and saw some great art. Of course, there’s never a lack of opinions when the Mind Waves Community Correspondents are around, so there was also a […]
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What would make NHS mental health care in Scotland better?
If you have used NHS mental health services, you will have an opinion on what’s working- and what’s not. This Friday, July 31, the Liberal Democrat MSP Liam Hume is hosting a mental health summit at the Scottish Parliament. It’s a chance for staff and people who have used NHS services to have their say and […]
Two left feet week: dance yourself happy
“Dance: even if you have nowhere to do it but in your own living room.” Baz Luhrmann, Sunscreen It seems there is an awareness day for just about everything in the world. As well as the biggies like World Aids Day and Mental Health Awareness month, there’s potato day, talk-like-a-pirate day and – of course […]
School’s out! Top five free things to do around Glasgow in the holidays
The sun’s out, the kids are off school. Yeah! But how come children have so much more energy than the adults who look after after them? Now we just have to find enough to keep them entertained for the next seven weeks. Luckily, there are loads of free things to do in Glasgow and Clyde. […]
It’s a wonderful day: John makes the most of his bus pass
A post from our Community Correspondent John Dane I woke up this morning, the sun was shining and I thought to myself “what a wonderful day”. So I found myself hastily getting washed and ready for a great day. With our weather being so unpredictable, I decided to make the most of the day. So, […]
Tidy minds: housework and mental wellbeing
A post from our Project Manager, @rosiehopes It feels pretty intuitive to me that there’s a relationship between the space inside your head and the space outside it. I know I’m happier and more productive if I spend most of my time in a tidy-ish, bright place. Maggies cancer caring centres famously use beautiful […]
Running has changed my whole mindset… and my life
An audio post from Community Correspondent Robert Alexander There’s no single thing that can make every person feel better. But for Robert, there’s no doubt that it’s running. Listen to his story here.
Paint explosions : some things, words can’t explain
A guest post from Lauren Fox @weldedrockets who is an art therapist I work with people who have often experienced sudden, massive changes. Like the carpet has suddenly exploded underneath them, and they haven’t had an opportunity to see what happened before having to switch to survival mode, and get through the new changes […]
Celebrate with us on April 24
Reidvale Centre, Dennistoun Friday April 24 1.30-3.30 Come along to celebrate, meet people and learn more We are so proud of everything that our Community Correspondents have achieved in the last year. We want to celebrate. Join us at the Reidvale Centre for lunch and see films, photographs and talks that celebrate mental wellbeing. […]
Everyone wants to be happy: what’s the magic recipe? #internationaldayofhappiness
Everyone wants to be happy, right? But you wouldn’t know it from the way we behave. Most of us just struggle to the end of each week. We’re more likely to be motivated by habit, or money, or status than the pursuit of happiness. In fact, many of us don’t think much about it until […]