We’re proud to present a guest post from mental health advocate and blogger Charlotte Underwood (@XCharlotteFoxX) Mental health recovery is not something that you can cure over-night, in fact I am not sure that there is a cure, however I do know that it can be managed. It’s a day to day battle for most […]
Archive | Stories
What place and lack thereof has meant to me
This month we are exploring the theme of place. Community correspondent Pete shares his thoughts. Having a place to yourself is important. I’m sure most of us appreciate having a home, a base, somewhere you can feel safe and comfortable that is your own. For a while now I haven’t had this and it has […]
The House and the Special Spaces Within It
Community correspondent Marilena talks about her favourite place, as part of our latest theme on place. My favorite place at the moment for me is my house in Greece. I have strong emotional ties with my home as everyone. First it is the place where I have almost all of my books and where my […]
Study confirms that antidepressants do work
A post from our Project Co-ordinator Pete Love them or hate them, there is no denying antidepressants work. In a wide meta-analysis of previously conducted studies and research, scientists have confirmed that the drugs do work. And some types are shown to be more effective than others. I started by saying “love them or hate […]
Open Dialogue: tackling the power imbalance between mental health service users and staff
Andrew Strong of @ALLIANCEScot reflects on a new model for mental health support that could help break down power imbalances between service users and staff. For a word which is used so often, power is incredibly difficult to define. But as NHS Health Scotland point out in their excellent briefing note on power and health and social […]
Happy Valentine’s Day – Love Yourself!
It’s inescapable really, but today is Valentine’s Day. V-Day, as I’ll refer to it in this blog, is a day of living up to an ideal. One which is broadcast everywhere not least in advertising. I’ve spent more V-days alone than I ever have cooking romantic dinners, presenting cards and flowers, or playing Chris De […]
Meaning Making Through Movie Watching
Community correspondent Marilena gives us an academic take on finding meaning through movies. We all know that human beings love storytelling. One of the culturally-valued ways to listen to a story is by viewing a movie. Although movies are often considered a way to relax, to escape reality, or to be entertained, they also can […]
Box Sets – “I find I’m using them as part of my coping mechanism”
We’re talking movies this month. It’s great to hear from our correspondents the films they’re comforted or inspired by. For community correspondent John Dane, sitting down with a classic box set can be just the thing to lift his spirits. “When I’m feeling down I have a selection of boxed set DVDS of classic TV […]
Community Groups Bringing People Together with Movies
As part of our film theme we have been speaking to organisations close to us about the ways in which they use film to engage and reach out to the people they work with. Our friends at Outside the Box run various community groups across Scotland which aim to promote inclusion. These groups bring people […]
The Importance of #BeingOurselves – Children’s Mental Health Week 2018
It is Children’s Mental Health Week. The week was started in 2015 by Place2B, an organisation that provides mental health support to children in primary and secondary schools across the UK, as well as to parents. Place2B says that over 8 out of 10 children they have spoken to have experienced low self-esteem. By having […]

