The Mind Waves theme at the moment is journeys. We’re talking about our personal mental health journeys, as well as actual geographical journeys . It’s undeniable that travelling far from home, even for the best of reasons, has a big impact on mental wellbeing. It’s hard to imagine how it must feel to have to […]
Archive | Participation
We can use our knowledge and awareness to overcome #mentalhealth stigma
A post from Farrukh, who is a Co-Trainer with the GAMH Talking Mental Health project I became a Co-trainer with GAMH’s Talking about Mental Health project two years ago in 2013. The project involves people from black minority ethnic communities in designing and delivering mental health awareness workshops to help reduce stigma and build confidence in […]
What happens when you start a choir in a forensic psychiatric unit?
When you picture a choir, the first image that comes to mind isn’t of patients in a forensic psychiatric unit harmonising alongside the staff. But that’s exactly what Dr James Robertson tried out in a medium secure forensic unit. We caught up with him to learn more about what happened. How long have you […]
Our vote, our voice: support with voting for people with learning difficulties
If I could say one thing about the lead up to the general election, it would be that there has been A LOT of information. But more information isn’t always better. In fact, it’s pretty easy to feel a bit lost when there is so much. A few years ago, our friends at Outside the […]
What are the parties saying about mental health?
A guest post from Andrew Strong, Policy and Information Manager at the Health and Social Care Alliance @ALLIANCEScot My role at the Health and Social Care Alliance Scotland (the ALLIANCE) involves discussing and briefing politicians from all of the main political parties on the issues affecting the lives of disabled people and people who live […]
Five ways to protect your mental wellbeing during the election
A post from Mind Waves Steering Group Member @jennifermjones Last week I blogged about the effect that being involved in grassroots politics has had on my mental health. Put simply: the highs are really high, but the lows are really low. I set myself some rules to help keep myself safe – and I’d like […]
New alcohol-free pub opening in Glasgow
We caught up with Donna Campbell, who has set up Cafe GRO, a new alcohol-free venue opening on the City’s Saltmarket this month. The venue will offer food, drink, acoustic nights, a pub quiz: everything you’d expect to find at your local, except the alcohol. Donna explained why she decided to open the pub. “I’m […]
Why people with mental illness should vote in #indyref – It’s about time we came out of our shell and had a voice
Mind Waves is about giving people a voice. We want to hear what people have to say about mental health and wellbeing, but importantly, we also want to to know what people with lived experience of mental illness have to say about other things. Our Community Correspondent Peter Leckie is passionate about encouraging people to […]
What a team. Our first Community Correspondent recruitment session
We delivered our first information session today to a packed room. There was a real mix of people with great ideas, bags of enthusiasm and we all had a great laugh. There was also some lovely lunch and not one, but two, choices of home-baked cakes from the lovely Peter. We’ve set up […]
Rosebank Garden
The Rosebank Garden is a new allotment based support service in Kirkintilloch. It was officially opened in August by members of East Dunbartonshire Council, local dignitaries as well as River City actress Libby McArthur. Carr Gomm manages part of the site and facilitates sessions on behalf of East Dunbartonshire Council. We are using gardening and […]

