At times when you’re feeling low it seems that you’re headed straight to rock bottom and it’s going to take something special to knock you off course. I’ve felt extremely low for months and I say that I can’t really remember feeling happy in over a year. However, there have been lucid moments when utter […]
The last time I had been at Murrayfield Stadium, was back in September and I was on my bike. Murrayfield had been the finish point for “Pedal for Scotland” a public cycle event from Glasgow to Edinburgh. This time around, my legs didn’t ache and there was no lycra in sight. Instead, I was there, […]
Thanks to help from groups and individuals across Scotland, the Inverclyde Globetrotters are now only 83,700 miles from Earth on their way back from the Moon. They are hoping to land softly back in Greenock before the year is out. If you would like to help the Inverclyde Globetrotters get home sooner you can contact […]
From time to time, throughout life, I have kept a Diary. The sequential, day by day empty pages are filled up with plenty of observations and nonsense of all kinds, and sometimes self-analysis of my reactions to these ‘observations’. If you decide to keep a Diary day by day, you will notice strange things start […]
In December Mind Waves got the opportunity to tell the world about our first year (or so). I was asked to give a presentation at a Be Good Be Social networking event. These events bring together people who are interested in how social media can be used to do good in the world, such as […]
From the lofty heights at the top of the tower block I live in, I am blessed with a living room top-over view of a hill populated by houses of the town of Clydebank, and from my kitchen, a view of the brooding bareness of the Kilpatrick Hills, which kiss the cloudy sky some height […]
In May 2012, Mind Waves Community Reporter David visited our weekly 5-a-side football project. As David reported at the time, the concept of the group is that people who have lived experience of mental health issues have the opportunity to meet up every week and have a game of football. It’s no more complex than […]
This approaching Christmas I went round my estate and took some seasonal photos of the light displays on people’s homes. I enjoyed the walk in the freezing weather. I asked a neighbour why he put up the light on his house each year. “I do it for the kids but I like to see them […]
At this time of year, do you ask yourself how do I survive Christmas? Or have you already got a ‘Mental Health 5 a Day’ to see you through? Everyone feels the pressure, whether it’s finding enough presents or keeping to a tight budget when everyone else is spending. It’s a time of extremes. No […]
In the same vein as the post about the work of the Global Girl Project, another community media project that has provided Mind Waves with international inspiration is Catalytic Communities, also known as CatComm. Based in Brazil, this initiative has a focus on destigmatising and integrating the favela communities of Rio de Janeiro into wider […]
