On the 25th June, the Scottish Recovery Network launched a new animation about the power of peer support! The animation is co-produced by Mind Waves, and the star of the animation himself- Scott. Peer support can be defined as people using their own experiences to help each other and the aim of the Scottish Recovery […]
The sixth post in our Emerge theme also marks World Mental Health Day 2020. We were delighted to collaborate with Scottish Recovery Network and Penumbra to bring Hollie’s inspiring and powerful story of peer support to life. Mind Waves is all about sharing positive news about mental health using digital, including animations like this one! […]
An update from our friends at Clutter Chat! Sunny day for podcast recording Oct 2019 Last year we were delighted to feature Glasgow based peer support group Clutter Chat on our podcast. Their founder, Zem Moffat and group members Grant, Barbara and Fiona shared valuable insights and advice for those affected by clutter, or those […]
To mark our seasons theme drawing to an end, we are delighted to share a special mini edition of the Mindwaves podcast. We feature some short interviews with GAMH volunteers and participants, recorded last month at the fantastic Autumn Festival in Bellahouston Park. Susie, Vincent and Peter share their experiences of volunteering outdoors in all […]
Isn’t it odd that sometimes it’s easier to talk to a stranger than the people closest to you? We love this short film about a project in London that is setting up pop-up booths in public spaces where people can share their problems with total strangers. They set up “problem solving booths” and invite people […]
One of our Community Correspondents summed up friendship as this: “A good friend feels with you: hugs you when you’re sad, laughs when you’re happy and catches you when you fall.” The beauty is that it’s not about doing anything. Often, when a friend is struggling, we want to rush in and fix things. It’s hard […]
Everyone wants to be happy, right? But you wouldn’t know it from the way we behave. Most of us just struggle to the end of each week. We’re more likely to be motivated by habit, or money, or status than the pursuit of happiness. In fact, many of us don’t think much about it until […]
Good ideas can lead to other good ideas. A few years ago people in Glasgow were looking for ways to increase community-based options for women who had mental health problems around the time of having a baby but who did not need specialist support. This resulted in a project with mums in 4 different areas, […]
I started bowling three years ago, lawn bowls that is, not to be confused with indoor bowls or indeed carpet bowls …who would have thought there were so many different types and I haven’t even mentioned crown bowls! When I mention I Bowl, I’m always amazed by peoples reaction. I’ve been told that it’s an […]
Head injuries and mental illness are often inextricably linked. For some, dealing with a brain injury can not just be physically debilitating but also mentally challenging. This is something that Headway has recognised and they hope to provide the required support for those who may be suffering from a mental illness. Depression is the most […]
