
Meet our Community Correspondents: Emma Goodlad @GoodladEmma
Where are you from/where do you live? I’m from Kirkcaldy, have lived in Glasgow for the last 10 years since I moved here for University – but moving to sunny(!) East Ayrshire next week. Why are you interested in mental wellbeing? I’ve been interested in mental wellbeing for quite a number of years now, with […]

Resolutions written in invisible ink : Happy Thai New Year
A poem from our Community Correspondent Derek Read Did you know that for the next couple of days, it’s Thai New Year? New year occurs somewhere in the world, in different cultures, most months of the year. Every day can be a new year! New Year These are resolutions written in invisible ink intentions- […]

Why @BIGScotland are funding communities to promote wellbeing
There have been some big changes to the way that the Big Lottery Fund organises its funding lately. We were particularly interested to hear about their medium community-led grants. It is an exciting opportunity for communities that want to develop their own solutions. The focus on people-led, connected, strengths-based approaches feels like a really positive […]

What’s the best advice I could give to myself today, yesterday, tomorrow? Trust yourself kid.
A post from our Community Correspondent Marilena Balagianni ‘Trust yourself kid’… Easily said, not easily done though. I’ve always struggled with taking the ‘right decision’. Am I a perfectionist or a coward? Feeling torn between logic and intuition is overwhelming. Is that an excuse for not being true to yourself? Of course not. We live […]

A review of The Divide: a new film based on The Spirit Level
A review from @CarrieJWebb, who saw The Divide at @Declarationfest 35 years ago an economic experiment in the US and UK was supposed to provide a better life for all. Today, in both countries, inequality is at its highest level since 1928. Declaration treated us to a pre-screening of ‘The Divide’, to be released this month. […]

Meet our Community Correspondents: Marilena Balagianni
Where are you from/ where do you live? I am originally from Athens , Greece but I now live in heart-warming Glasgow. Why are you interested in wellbeing? Who is not interested in ameliorating his/her life? The thing is to understand that everything is manageable and changeable. I would like to reach out to others […]

How does bed affect your wellbeing? Our next theme
It’s amazing that we spend about a third of our lives in bed (and often much more or less than that), but we don’t talk about it much. Our relationships with our beds is so strongly connected with our mental wellbeing. We want to hear your stories, experiences and opinions. Here are some ideas, but […]

When I’m feeling anxious, just the noise of people eating infuriates me
A poem from our Community Correspondent David Bradley Food It will soon be dinner time oh no what a dread if only they knew the thoughts in my head, with total strangers it’s not so bad, with family members it’s rather sad, I know who chews what oh no what a thought, crunch crunch, slurp […]

Using graphics to talk about mental health online
This week we ran the last in our current series of social media workshops. This session looked at using images and graphics to get your message across. Thank you to everyone who came along. You came up with some great ideas ( which we’ll share soon). If you couldn’t make it (or even if you […]

It took me out of the environment, I could be a different person
An interview with our Community Correspondent Robert Terry Listen to the interview at #100faces here As part of the @100facesvoices project, a group of our Community Correspondents interviewed each other to create audio stories about their lives. Robert chose to talk about caring for his mum, and how joining an extras agency has helped him […]