A post from our Community Correspondent Emma Joanne Wilson @offwhitecoat It is a common thing to hear people say that taking regular exercise is beneficial to mental wellbeing. Sure, I could see the logic in it, of course but it never really clicked with me as something I could see myself doing. Mid-May I […]
In some cultures, older people are respected, revered even. In ours, not so much. Everywhere we go, we see images of young beautiful people, anti-ageing products, older people referred to as “dinosaurs” or as a burden. The little media coverage that older people do receive tends to focus on what’s difficult: loneliness, dementia, social care. […]
The sun’s out, the kids are off school. Yeah! But how come children have so much more energy than the adults who look after after them? Now we just have to find enough to keep them entertained for the next seven weeks. Luckily, there are loads of free things to do in Glasgow and Clyde. […]
A better looking, but less fun book group than ours. A post from our Project Manager @rosiehopes I remember reading that doing something you enjoy once a month with people you like adds as much to your happiness as earning an extra £40,000 a year. I say I remember reading it, but despite frantic googling, […]
A post from Community Correspondent Joanna Riach One Sunday night a few months ago an electrical fire broke out in the flat below me and the building had to be evacuated. I was very lucky that my daughter and I got out quickly and safely and that we were able to salvage most of our […]
A post from our Community Correspondent John Dane I woke up this morning, the sun was shining and I thought to myself “what a wonderful day”. So I found myself hastily getting washed and ready for a great day. With our weather being so unpredictable, I decided to make the most of the day. So, […]
Here at Mind Waves, we know the difference that feeling included in the online world can make to your mental wellbeing. In theory, the internet is the great leveller. People who were previously excluded from socialising, work and lots of other things that make life better, can now access them. But many people with disabilities […]
A post from our Project Manager Rosie McIntosh @rosiehopes There’s a story in today’s press about the strain placed on employers by mental health. There’s something about the tone of this story and others like it that doesn’t sit well with me. It always seems that people with mental health problems are being cast as […]
There’s not a lot we can say. Mind Waves just would not exist without the community correspondents who share their experiences and their perspectives. We love you all. Thank you.
A post from our Community Correspondent John Dane This month I thought I would write about something positive. At the beginning of the year, Jenny from GAMH asked if I would be interested in doing an accredited taster course in sociology. I found myself saying yes, even though I hadn’t a clue what sociology was […]
