Archive | Mental wellbeing

Still walking all over the world – and beyond

Thanks to help from groups and individuals across Scotland, the Inverclyde Globetrotters are now only 83,700 miles from Earth on their way back from the Moon. They are hoping to land softly back in Greenock before the year is out. If you would like to help the Inverclyde Globetrotters get home sooner you can contact […]

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Diary power for YOU

From time to time, throughout life, I have kept a Diary. The sequential, day by day empty pages are filled up with plenty of observations and nonsense of all kinds, and sometimes self-analysis of my reactions to these ‘observations’. If you decide to keep a Diary day by day, you will notice strange things start […]

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Carr Gomm Football Club – update

In May 2012, Mind Waves Community Reporter David visited our weekly 5-a-side football project. As David reported at the time, the concept of the group is that people who have lived experience of mental health issues have the opportunity to meet up every week and have a game of football. It’s no more complex than […]

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To lift my spirits

This approaching Christmas I went round my estate and took some seasonal photos of the light displays on people’s homes. I enjoyed the walk in the freezing weather. I asked a neighbour why he put up the light on his house each year. “I do it for the kids but I like to see them […]

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Surviving Christmas

At this time of year, do you ask yourself how do I survive Christmas? Or have you already got a ‘Mental Health 5 a Day’ to see you through? Everyone feels the pressure, whether it’s finding enough presents or keeping to a tight budget when everyone else is spending. It’s a time of extremes. No […]

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