Our theme at the moment is music and wellbeing. At our Community Correspondents meeting recently we talked about our favourite music and what it makes us feel. We love this idea that came from one of our Community Correspondents. Sometimes, feelings can be a lot to deal with. Whether it’s joy or despair, we don’t […]
This month Write to Recovery celebrated two years of supporting people to develop and share personal stories of mental health and recovery. Write to Recovery, which is part of the Scottish Recovery Network, aims to empower people affected by mental health problems to experience recovery by creating and taking control of their own story. It […]
Our Community Correspondent Derek Read goes back to visit a favourite childhood spot with his brother Ruby Mere Not many ducks on Ruby Mere, come moorhens; tranquil, as we pool our memories of the bustling place of our childhood Nine years difference- but this place was common the rowing boats, the swing-boats, hulking monstrosities, that […]
A post from our Community Correspondent Marilena Balagianni It is better to be on a journey than to arrive sometimes. It is better to contemplate less about how the future might be or worse how the future has to be. People spend their life obsessing over goals and forget how to live life itself. It […]
A post from our Community Correspondent Ann Marie Sharpe @hippychick1987 I have bipolar disorder, and have suffered with mental illness all of my life. My experiences living with mental illness have inspired me to create something positive, to encourage and help others in their lives, and I am so proud of Ams Creations. I began Ams […]
At Mind Waves, we know the power of a story. So, we were really interested to hear about a new project from Migrant Voice Network that will offer 18-30 year-olds the chance to learn skills and tell their story of migration and how it has affected their lives. A Story in a Poem will run […]
From our Community Correspondent John Dane Please Listen Today I’m Not Mad I’m Just Really Sad Because Most People Don’t Listen To Me I Shut Myself Away That’s Just How I Stay Because Most People Don’t Listen To Me But Now I’ve Got Hope I’ve Found Some Support And I Know That They Listen To […]
A poem from our Community Correspondent Derek Read This poem was written after I attended the funeral of Alexander (Sandy) Hutchison, the award-winning Scottish poet and translator who died in November 2015 after a short illness. I knew him well through the poetry scene, as the partner of a member of my Quaker meetings and […]
There’s something about the first signs of spring that can make us feel hopeful even on our most difficult days. Laura McGlinn, aka @stargazer1210 took these beautiful photographs that show spring in Scotland at its finest. Laura is the creator of the Wellbeing Signpost: a facebook page that focuses on the things that make us feel […]
A post from our Community Correspondent Fuad Alakbarov @DrAlakbarov There are a lot of misconceptions floating around about art. Some think you have to be creating paintings or sculptures to be considered a real artist, while others believe that you are either born with talent — or not. Many are afraid that since they aren’t very […]
