A better looking, but less fun book group than ours. A post from our Project Manager @rosiehopes I remember reading that doing something you enjoy once a month with people you like adds as much to your happiness as earning an extra £40,000 a year. I say I remember reading it, but despite frantic googling, […]
When Tommy Whitelaw @tommytour gave up a career in the music industry to care for his mum Joan, it took a toll on his mental wellbeing. But writing a blog made him feel less alone and led to him making connections that would ultimately improve life for other carers. In this special podcast to mark […]
A poem about self-stigma and prejudice from our Community Correspondent Robert Terry Fight with Power ‘n’ Truth, 22/05/2015 I found prejudice in my head We all breathe air ‘n’ we all bleed red Find the prejudice in your head Evicted said prejudice from my head We all… bleed red Deal with the prejudice own your […]
A guest post from Lauren Fox @weldedrockets who is an art therapist I work with people who have often experienced sudden, massive changes. Like the carpet has suddenly exploded underneath them, and they haven’t had an opportunity to see what happened before having to switch to survival mode, and get through the new changes […]
A post from one of our Mind Waves Community Correspondents For years I had a dream that I could sing for my beloved Prophet in such a way that I could feel it coming from my heart and leaving an everlasting impression on the hearts of the listeners. Recently, my dream came true… I was […]
A guest post from Marc from @ballofnerves , a picture book about anxiety In my work as a therapist I work a lot with people with anxiety problems. If you have never experienced anxiety problems before you’re likely to feel frightened, confused and at a loss as to how to make anxiety controllable. I say controllable […]
A comic strip from our Community Correspondent Emma Wilson @offwhitecoat who blogs at offwhitecoat.co.uk Nobody likes lying. And there’s certainly nothing about experiencing mental health problems that makes you more likely to be dishonest. But anyone who’s ever struggled with their mental health will understand why you might want to tell this one: “How are you?” […]
A short film from our Community Correspondent David Bradley You’ve probably seen David’s art on Mind Waves before. His distinctive style has an amazing way of capturing a feeling. In this short film, he talks about how painting helps him express and deal with his feelings. David talks with such honesty, that even if you’ve […]
A song about a time when neighbours were neighbours from Community Correspondent John Dane Image painted by Community Correspondent David Bradley There’s nothing like a song to make you remember happier times. At our Mind Waves meeting, John sang us “When I was a lad”, which is about growing up in Belfast, but reminded us […]
A review from our Community Correspondent Lorna Cosh The Power of Giving at The Bridge, Easterhouse was a spectacular event. On arriving we entered the auditorium which was dark and smoky , giving a fantastic atmosphere of excitement and anticipation for what was to come. I attended as part of the GAMH “Our Histories” group. We […]
