The potting shed: my sanctuary by @stargazer1210

Community correspondent Laura needed a relaxing mindful place of her own. So she made one. Late last Summer I decided I needed a space! My space needed to give me comfort and safety, ground and inspire me, and let me connect with nature – with no said budget and extremely limited funds. But being great […]

Lena Dunham, panic attacks and getting back to feeling human: part 2 of a diary of antidepressant withdrawal

Our Community Correspondent Emma Goodlad @goodlademma shares part two of her diary of reducing her antidepressants The reality of reducing dosage of meds part 3…wide awake at 2am having a panic attack and not being able to stop crying. #myunfilteredlife #seemescotland @seemescotland #StartTalking #MentalHealth #AntiDepressants #SSRIwithdrawal #SSRI #Sertraline #depression #mentalillness #recovery #realityofdepression #nofilter #unfiltered A […]

What place and lack thereof has meant to me

This month we are exploring the theme of place. Community correspondent Pete shares his thoughts. Having a place to yourself is important. I’m sure most of us appreciate having a home, a base, somewhere you can feel safe and comfortable that is your own. For a while now I haven’t had this and it has […]