Tag Archives | sleep

New Mind Waves podcast episode on mental health and social media! Part 2: Dr Cleland Woods talks about the relationship between social media and sleep

Great news! There’s a new episode of the Mind Waves podcast out. Our fabulous intern Rosie chats to Luke, Hannah and Amy of the Glasgow Disability Alliance, Dr Heather Cleland Woods from Glasgow University and Jennie Walker from the Mental Health Foundation. The episode focuses on mental health and social media and over the next few weeks […]

Continue Reading 0
Emma, with pink hair

Bed, sleep, head: a sleep diary from @GoodladEmma

The first installment of a sleep diary from Community Correspondent Emma Goodlad Lately, due to a number of factors, my sleep routine, and ability to get out of bed has been all over the place.  Tiredness has been an issue for over a year now, with periods where due to mental illness, I feel constantly […]

Continue Reading 0