A guest post from Scottish Recover Network with some big news about Recovery Walk Scotland 2018. For the first time in Scotland, the addiction recovery movement and the mental health recovery movement will hold a joint Recovery Walk and Festival on Saturday the 15th September 2018 in Glasgow. Darren ‘Loki’ McGarvey – rapper, social commentator […]
Tag Archives | mental wellbeing
A real feast for the eyes – let this nature poetry transport you to a tranquil summer’s day in breathtaking surroundings
Our talented Community Correspondent Glen uses poetry to reflect on finding joy in Scotland’s dramatic scenery and captivating wildlife during summer. Summers Day As I lay upon that stoney bank And gaped at the munros A shiver passed right through me From my head down to my toes. I questioned where it came from What […]
I thought I loved summer, I actually just love being outside
A post from our Project Manager @rosiehopes “There’s no such thing as bad weather, only the wrong clothes. So get yourself a sexy raincoat and live a little”. Billy Connolly For a long time, I would have said that summer was my favourite season. It seemed obvious to me that it’s easier to be happy […]
Seasons: how do the changing cycles of the year affect your wellbeing? Our next theme
The concept of seasons has never been far from our minds this year, having affected our plans and featured in our everyday conversations even more than usual! So far 2018 has seen us emerge from an unusually harsh and prolonged winter into one of the hottest summers on record. The changing cycles of the year […]
We have big news – you can now subscribe to the Mind Waves Podcast!
We are very excited to launch our very own podcast. Mind Waves is now available on Anchor and you can listen and subscribe wherever you usually get your podcasts. Subscribe through spotify Subscribe at iTunes Our first episode is a must-listen, revealing what you can expect from the Mindwaves podcast each month and two fantastic features. […]
Community Correspondent John celebrates 40 years of GAMH with an inspirational poem
This year, Glasgow Association for Mental Health celebrates 40 years of promoting mental health and wellbeing of people in their communities. Our Community Correspondent John has marked the occasion with some powerful and uplifting poetry, emphasising how the organisation’s strong vision and local services have continually flourished since 1978. Forty It’s forty years ago today […]
Get the slides from our latest free skills workshop – Podcasting and Mental Health
This week Mindwaves hosted a Podcasting and Mental Health workshop, facilitated by Carol Walker. Her background in audio broadcasting and learning technology, coupled with an understanding of the importance of talking about mental health, struck the perfect balance for our training. It was a lively, productive afternoon with fantastic participants, who came with a variety […]
‘Zine making and mental wellbeing’ – another free skills workshop from Mindwaves on August 27th
Join Mind Waves for our latest skills workshop, looking at how to make zines to share and explore stories and advice on mental health and wellbeing. Zines are simple, home-made magazines used to share ideas. Our latest free, practical workshop is open to anyone with an interest in mental wellbeing, whether you have lived experience, […]
The Self Management Awards 2018 are still open for nominations…but not for long!
The Health and Social Care Alliance are celebrating excellence in self management work across Scotland. Here is some important information about how you can contribute! The Health and Social Care Alliance Scotland are hosting Scotland’s Self Management Awards during Self Management Week 2018 (1st – 5th October). The Awards celebrate examples of good practice and […]
A brand new creative project helping care experienced young people to ‘flourish and achieve’
We are delighted to share this information, released this week by The Life Changes Trust, about an innovative new project within Polmont Young Offenders Institute. A new project to support care experienced young people in Polmont young offenders institute has been launched, thanks to a £142,000 grant from Scottish charity the Life Changes Trust. The […]