This week Mindwaves hosted a Podcasting and Mental Health workshop, facilitated by Carol Walker. Her background in audio broadcasting and learning technology, coupled with an understanding of the importance of talking about mental health, struck the perfect balance for our training. It was a lively, productive afternoon with fantastic participants, who came with a variety […]
Tag Archives | mental health
The Self Management Awards 2018 are still open for nominations…but not for long!
The Health and Social Care Alliance are celebrating excellence in self management work across Scotland. Here is some important information about how you can contribute! The Health and Social Care Alliance Scotland are hosting Scotland’s Self Management Awards during Self Management Week 2018 (1st – 5th October). The Awards celebrate examples of good practice and […]
How meeting just one person has connected me into my community
Our Community Correspondent John Dane explains how connecting with just one person has opened up his community. I’m involved with a project through Theatre Nemo, called Join the Dots. A couple of weeks ago, they had a silent disco, run by a woman called Gillian. We got talking and it turned out she was running […]
5 things those of us with long term mental and physical conditions have in common
As part of our ‘connections’ theme, Marie explores the importance of understanding our shared experience when it comes to mental and physical health conditions. Lack of understanding around mental health is often highlighted using the analogy of acute physical ailments such as a broken leg or the flu. It can be a useful comparison – […]
Finding a professional you can connect with makes all the difference
An short animation featuring the insightful and positive words of one of our Community Correspondents. Connections (copy) on Biteable.
Connectedness – Maureen explores how we piece together the bigger picture of our lives
A thought-provoking post from our Community Correspondent Maureen Gilmour. Pieces of our jigsaw fall into place as we go through life. Each piece joined together, connect to make the bigger picture that is our life. It’s finding the correct piece of jigsaw at each stage that gives us that connection that we desperately seek. The connection […]
“I can spend time chatting with smaller groups of people whilst also having the opportunity for quality time on my own” – Kenny finds the perfect balance at Wauchope Community Garden
Today we present the last in our series of guest blogs from leading health and social care charity, Carr Gomm as part of our ‘connections’ theme. Thank you to Kenny for sharing his story, showing how getting involved in a simple activity can have a knock on effect on all areas of our lives. The […]
If we really want to connect with teenagers about their mental health, let’s stop stereotyping them
As part of our ‘connections’ theme Marie talks about the importance of taking young people’s mental health seriously, no matter how they choose to communicate about it. Scottish actor and comedian Karen Dunbar spoke at the TED X conference in Glasgow last weekend and one particular quote from her talk was celebrated widely on social […]
“I love that no day is the same” – Greg manages his health and makes a difference in his community at Rosebank Garden
As part of our ‘connections’ theme, we are delighted to share the second in a series of guest blogs from leading health and social care charity Carr Gomm (you can read the first story from CJ here). Mindwaves is supporting their inclusive and ambitious Team Carr Gomm campaign which addresses the serious issue of loneliness in […]
“It’s amazing…to feel understood on every level and to share in good and bad times”: Ann-Marie’s support network are there for her no matter what
An insightful post from our fantastic Community Correspondent Ann-Marie D’Arcy-Sharpe, explaining how the support networks she has nurtured help her to manage a serious health condition. Having a mental illness like Bipolar Disorder, connections are vital in order to cope with the symptoms and to live daily life. For me, those vital connections are those […]