We are very excited to launch our very own podcast. Mind Waves is now available on Anchor and you can listen and subscribe wherever you usually get your podcasts. Subscribe through spotify Subscribe at iTunes Our first episode is a must-listen, revealing what you can expect from the Mindwaves podcast each month and two fantastic features. […]
Tag Archives | audio
Making my bed was my way to show I wasn’t hopeless
When Lorna Cosh came out of hospital seven years ago, making the bed was her proof to herself and the nurses who visited that she wasn’t hopeless. It became a therapeutic exercise that rebuilt her strength. Now it’s a habit, part of her daily ritual and a way to have fun with her beloved wee […]
Why @BIGScotland are funding communities to promote wellbeing
There have been some big changes to the way that the Big Lottery Fund organises its funding lately. We were particularly interested to hear about their medium community-led grants. It is an exciting opportunity for communities that want to develop their own solutions. The focus on people-led, connected, strengths-based approaches feels like a really positive […]
It took me out of the environment, I could be a different person
An interview with our Community Correspondent Robert Terry Listen to the interview at #100faces here As part of the @100facesvoices project, a group of our Community Correspondents interviewed each other to create audio stories about their lives. Robert chose to talk about caring for his mum, and how joining an extras agency has helped him […]
There will never be a statue for me. Celebrate the invisible women on #IWD2016
Community Correspondent Lorna Cosh speaks up for every invisible woman. This is the Mind Waves contribution to Women’s Protest 2015: a celebration of 100 years since the Glasgow rent strikes. It’s International Women’s Day on March 8. We’d like to celebrate all the women who’s stories have never been heard. Some of the women who […]
My bus pass opens up my world #100faces
Listen to John’s story As part of the #100faces project, some of our Community Correspondents recorded a story about their lives. John Dane talked about how he makes the most of his bus pass by travelling around Scotland. There are loads more great stories from Scotland’s people at the 100 Faces, 100 Voices website. Visit […]
When willpower is not enough. A great podcast on making little changes
It’s that time of year again. There’s something particularly cruel about the weird combination of the pressure to become a new, better person and the complete lack of motivation that comes with two straight weeks of eating cheese and watching terrible movies. There’s lot of advice on mental wellbeing doing the rounds just now. Lists […]
The secret world of Glasgow’s sewers #100faces
Listen to Peter’s story As part of our workshop with @gillianlambie of @100facesvoices , our Community Correspondents recorded interesting stories about their lives. We love Peter Leckie’s story about the 30 years he spent working in Glasgow’s sewers. There is a whole world beneath our feet that most people don’t know anything about. Here, he […]
#Letswalkamile to tackle mental health stigma : @hollz2012 catches up with @walkamileuk
A few years ago, Chris McCullough Young @walkamileuk heard that 90% of people would never knowingly invite a person with mental health problems into their home. Well, since then, he’s walked around the edge of Scotland to highlight the stigma of mental ill health and he’s developed a much more optimistic picture. When he talks […]
Running has changed my whole mindset… and my life
An audio post from Community Correspondent Robert Alexander There’s no single thing that can make every person feel better. But for Robert, there’s no doubt that it’s running. Listen to his story here.