It’s a wonderful day: John makes the most of his bus pass
A post from our Community Correspondent John Dane I woke up this morning, the sun was shining and I thought to myself “what a wonderful day”. So I found myself hastily getting washed and ready for a great day. With our weather being so unpredictable, I decided to make the most of the day. So, […]
Make digital inclusion a reality for people with learning disabilities #LDweek2015
Here at Mind Waves, we know the difference that feeling included in the online world can make to your mental wellbeing. In theory, the internet is the great leveller. People who were previously excluded from socialising, work and lots of other things that make life better, can now access them. But many people with disabilities […]
Why employers should do more to understand mental health
A post from our Project Manager Rosie McIntosh @rosiehopes There’s a story in today’s press about the strain placed on employers by mental health. There’s something about the tone of this story and others like it that doesn’t sit well with me. It always seems that people with mental health problems are being cast as […]
When caring felt too much, my blog became my pal @tommyntour #carersweek
When Tommy Whitelaw @tommytour gave up a career in the music industry to care for his mum Joan, it took a toll on his mental wellbeing. But writing a blog made him feel less alone and led to him making connections that would ultimately improve life for other carers. In this special podcast to mark […]
A message to all our community correspondents this #volunteersweek
There’s not a lot we can say. Mind Waves just would not exist without the community correspondents who share their experiences and their perspectives. We love you all. Thank you.
A whistlestop tour of #rightsforlife
If you’re interested in mental health and rights, there’s only been one place to be this week: the Rights for Life Conference in Glasgow. There are around 250 delegates, but double that number registered in the hope of attending. That’s mean there’s been loads of activity online, which is pretty exciting for us. Here’s an […]
Fight with Power ‘n’ Truth
A poem about self-stigma and prejudice from our Community Correspondent Robert Terry Fight with Power ‘n’ Truth, 22/05/2015 I found prejudice in my head We all breathe air ‘n’ we all bleed red Find the prejudice in your head Evicted said prejudice from my head We all… bleed red Deal with the prejudice own your […]
I had no clue what sociology was, but I’m studying it and enjoying it
A post from our Community Correspondent John Dane This month I thought I would write about something positive. At the beginning of the year, Jenny from GAMH asked if I would be interested in doing an accredited taster course in sociology. I found myself saying yes, even though I hadn’t a clue what sociology was […]
Voicing my opinions helps me avoid dark thoughts
Community Correspondent Lorna Cosh explains how she has benefited from being involved with Mind Waves When Rosie first told us about Mind Waves, I wondered what it was all about. I still couldn’t stop thinking that someone was going to stick sensors on my head to measure my brainwaves! But when the Community Correspondents get […]
This is my choice – a film about self management and #recovery
This Is My Choice from COPE Scotland on Vimeo. We were told about this film by the lovely people at Self Management Network Scotland. Mind Waves is a member of the network and it’s amazing to see all the different ways that people use to manage their own health and wellbeing. The film is about […]