We’ve been talking about what makes us feel good. Often it’s the simple things. For our Community Correspondent David Bradley, it’s as simple as walking home, watching the sky shift from grey to black and back. But knowing it won’t rain. We’ll be sharing the other simple pleasures that people contributed for #makesmefeelgood – we’d […]
This Tuesday was the Alliance Self Management Awards: a celebration of people taking control of their lives and health. We love that the awards celebrate the networks of services and people that support self management, but were particularly excited by this year’s Individual Transformational Story of the Year Award. All three shortlisted entries were inspirational […]
A post from our Community Correspondent Emma Goodlad I think Buddy Boxes are a great idea. I can really relate to the joy of receiving a box of goodies, because the best thing I received was a personalised package from my own buddies who know me well and know how to cheer me up. […]
Every year, the Office of National Statistics asks people a series of simple questions: overall, how satisfied are you with your life nowadays? overall, to what extent do you feel the things you do in your life are worthwhile? overall, how happy did you feel yesterday? overall, how anxious did you feel yesterday? It’s all […]
A post from our Community Correspondent Robert Terry Friends drift in and out of your life, stay for a while or disappear for months or years and when they return, a true friend will always be welcome. They lift your mood when none other can. They’re the only one who can say how it is, […]
A post from our Project Manager @rosiehopes It’s a nice idea: a monthly delivery of lovely things to make you feel better. Whether you’re living with depression, or you could just do with a pick-me-up, a box full of products chosen for self care, like the Buddy Box, is a welcome treat. The trend for […]
Our Community Correspondent Marilena Balagianni gives her perspective on friendship and mental wellbeing Friendship means the mutual liking and regard, the spiritual and emotional bond that connects two or more people. Trust, understanding , honesty, similar interests are essential components of friendships. Friendship is considered something sacred and a very important relationship for most […]
A post from our Community Correspondent Laura McGlinn I remember the moment I got the news. I was standing photographing black and white images at Rannoch Moor, thinking of my longest and dearest friend of 40 years, far away in New Zealand. It was New Years Day and I just couldn’t stop thinking about her. […]
There’s a certain social pressure that demands that we are presentable to our guests; that we tidy up and put some clothes on. In fact, half the time, even after frantically tidying, we apologise to our guests for the mess when they arrive. How many time have you visited someone and they’ve commented on […]
At Mind Waves, we support each other. We tell stories, we listen, we share ideas. Officially, it’s called peer support. We just call it being pals. We’ve spoken a lot about how much we appreciate our friends and what they mean to us. But we also talk about how important it is to be […]
