If you’ve been struggling with mental health problems, the first step to recovery can be a visit to your GP. But it can be a daunting thought. What if the doctor doesn’t listen? What if English isn’t your first language and you don’t know how to explain? Our friends at GAMH worked with co-trainers from […]
Yes, we know it’s only November, but our Community Correspondent Tony Rea doesn’t care Grumpy{short version hee hee} Have you ever noticed that a Christmas hater is a bit like a cheeky waiter or a happy faker? Ever noticed how they dull the Festive cheer with a “I hate this time of year.”? How many […]
A post from our Community Correspondent Laura McGlinn @stargazer1210 I love my work has a volunteer, simple as that. I love chipping in and working hard and the skills I’m being rewarded with are just outstanding! Bear Laura Grylls is my Tuesday name lol! What have I learned through various volunteer posts? For a start I’m […]
@PlanetMarissa compiled single parents’ reaction to ‘I, Daniel Blake Those of us who have had experience of claiming benefits understand only too well how difficult it can be to negotiate the system. In our Mind Waves Community Correspondent meetings, we frequently talk about the challenges of being unable to work, the stigma of claiming benefits […]
A review from our Project Manager @rosiehopes Time just seems to be flying past at the moment. I was really looking forward to the Scottish Mental Health Arts and Film Festival #SMHAFF10 , but although it started on October 10, it took me until October 30 to go and see anything. A few of our […]
A post from our Community Correspondent Laura McGlinn about her involvement in #SMHAFF Time is something that makes you think, more so at this time of year. Looking back and looking forward, clocks changing. Its all relevant in our life’s. Tick Tock ,Tick Tock! Recently I learned about the meaning of Chime another sound but […]
We’ve been talking about work and wellbeing and a concept that keeps coming up is “valued”. For a workplace to support mental wellbeing, it needs to be a place where we are valued, as full human beings. And a big part of feeling valued is getting a decent wage that you can actually live on. […]
We’ve lifted the lid on the state of the nation’s relationships.@Relate_charity & @RelScot launch #TWWAN16 research today < Pls RT. pic.twitter.com/efy4dCJJqn — Relationships Scot (@RelScot) October 25, 2016 It’s difficult to know when we first started using the phrase “work-life balance”. The implication is that work is something separate from the rest of our […]
An international perspective on recovery from addiction from Cecelia at Recognition Works in the USA Making the choice to seek substance abuse treatment is a critical first step in the recovery process. It’s also one of the most difficult choices to make. Some people are ready, some people are not. For many, treatment is a one-time […]
At Mind Waves, we spend a lot of time talking about what makes life better. One thing that comes up over and over again is exercise. Whether it’s running like Robert, cycling like Rosie or gardening like the people at Rosebank Garden, there’s so much more to it than trying to lose weight. Exercise gets […]
