It’s been a year since the UK voted to leave the European Union. What a year it has been. There have been times I’ve felt like the world has been collapsing in on me under the weight of all the stuff going on. So, about a year or so ago I decided to stop reading […]
Archive | Stories

We’re working with @ALLIANCEScot
We’re excited to announce that Mind Waves will now be working closely with the Health and Social Care Alliance. You won’t notice anything different at first. We’ll still be bringing you positive news about mental wellbeing from our amazing Community Correspondents in and around Glasgow. But, with the support of the Alliance we’ll be looking […]

Change, a Poem by John Dane
A poem by our Community Correspondent John Dane Change The past we cannot live in The present it must be The future we must look to It was always up to me This journey an be lonely If you don’t seek support change can make a difference get out from your fort From being just […]

A Piece of My Mind
Here is a brand new piece on pieces from community correspondent Laura McGlinn/@stargazer1210 Recently I’ve thrown myself into attending various Mental Health seminars and conferences to educate myself and enable me to improve the quality of life for others within my voluntary work throughout various organisations. Most of the seminars provide sandwiches for lunch which […]
Attending the Health and Social Care Integration Conference
At the end of May I had the pleasure of attending the annual Health and Social Care Integration event run by the ALLIANCE and supported by partners including NHS Scotland and the Scottish Association for Social Work. The event runs each year and it serves and an annual general meeting and conference, featuring workshops and […]
Storytelling for Mental Wellbeing at Real Talk
Real Talk, a successful mental wellbeing storytelling event is coming to Glasgow on 29 May. Storytelling is an important tool in the mental wellbeing kit, and this event is a chance for people to share their stories in a supportive and relaxed environment. At the event you’ll have the chance to take part in a […]

Complex Post Traumatic Stress Disorder and Me
Since I was three CPTSD has truly affected me. Battling judgement, public shaming, whispers behind my back and not allowing me to see. Would truly trigger the suicide idealisation often in me. Out of the three definitely judging is the worst for me ,all stemming from my family tree. Words tripping out your mouth and […]

The Orchestration of my Anxiety
We’re pleased to present a poem from our newest community correspondent, Maureen Gilmour. It’s called The Orchestration of My Anxiety. Tap, tap,the conductor holds his baton….here it starts. Drum roll…..thrumming vibration in my torso….the tremor, shaking begins. Palpitations. …faster and faster the beat increases. My heart pounding in my ears, the echo like a Base […]

“What recovery means to me” from @stargazer1210
A post from our Community Correspondent Laura McGlinn, of the Mindful Image, as part of our partnership with Scottish Recovery Network Recovery for me has been tough, rewarding, complex and funny at times in so many ways. There have been highs/lows but I wouldn’t be here today without the brakes stopping me in my tracks, […]

Celebrate the launch on Glasgow’s new LGBT mental wellbeing service
Wednesday April 26, 7-9pm Our friends at LGBT Health and Wellbeing are holding an evening of celebration for the launch of Glasgow’s new mental wellbeing service. Everyone is welcome – it’s a chance to learn about the exciting new project and how you can get involved. Expect spoken word performances, film screenings, art-making, info-sharing, soft […]