We are delighted to present this guest post from Derbyshire based musician Matt McGuinness. As well as being a father of three and working full time, he heads up the band ‘Matt McGuinness and the MLC’. His solo show ‘We are what we overcome’ is all about music and mental health and is the prelude […]
Archive | Arts and creativity
“There is never a time to put away childish things…my shed is a tiny place to play in” – Lynn tells us why everyone needs a den
We are very excited to present this guest post by Lynn Blair, lecturer and writer who home-educates four girls. She has been published in numerous anthologies by the Scottish Book Trust and Mother’s Milk books. On Twitter she’s @verbisan and on Instagram @verbisanpix. The sun’s setting and I’m just beginning my work. I can hear […]
Top tips for blogging about mental well-being
Slideshow 8 on Biteable. Last week we hosted our ‘Blogging about mental well-being’ workshop in Glasgow. Our participants came from a wide range of backgrounds, with some attending on behalf of their organisation and others wishing to write in a personal capacity. It was great to hear from Community Correspondent Emma Goodlad about the impact […]
Top tips for making videos about mental health and wellbeing
Making videos about MH on Biteable. This week, we hosted a Mind Waves workshop on video and wellbeing. We had a fantastic turnout, with some brilliant participants who brought a wide range of experience. At the end of the session, we asked them to share something they’d learned. Here’s what they told us: Be yourself- […]
Why I love #boringselfcare
A guest post by Marie Gallagher (@FuzzyPeachGirl) I recently came across Boring Self Care on Twitter and, delighted by the illustrations, started folllowing the Instagram account of artist and mental health activist, Hannah Daisy (@makedaisychains). Hannah draws activity badges which take me back to my days as a Brownie Guide but thankfully, for these ones, […]
Get involved in Caring Conversations this May
SMHAF Renfrewshire is hosting the ‘Creative Conversations’ launch on Tuesday May 8th from 1-2pm – an interactive creative showcase including some inspiring poetry performances as well as talks from key partner organisations See Me and Scottish Mental Health Arts Festival. Most importantly there will also be a guided tour of the much anticipated Caring Conversations […]
Some attendee take-aways from our recent film review workshop
We recently ran a film review workshop with critic Alistair Harkness (@aliharkness) from The Scotsman. The topic of film is always guaranteed to get people talking as they are something people are really passionate about and can connect with. As a film lover I found the workshop really informative and it taught me a lot […]
5 Film Review Tips from Professional Critic @aliharkness
If you’d like to try your hand at film review but are unsure where to begin, we have some top tips from Alistair Harkness (@aliharkness), film critic for The Scotsman. Ali taught the film review workshop we ran earlier this month. #1 – Start writing. Don’t sit and stare at a blank page. Writing is […]
A Film That Had an Impact on Me – Midnight Cowboy
A post one from of newest community correspondents Moray McNairn. Moray talks about a film that is important to him as part of our current theme exploring the importance of film in people’s lives. A film that had an impact on me was Midnight Cowboy. I first saw this in the 70’s, the music, everything […]
Can Movies Improve Your Mental Wellbeing?
Our current Mind Waves theme is Film, and specifically films that are important or the ways in which enjoying a film are important to them. I love watching movies. When I’m feeling down I even have some comfort films that I re-watch to perk me up. I know I’m not alone. Lots of people get […]