A poem about self-stigma and prejudice from our Community Correspondent Robert Terry Fight with Power ‘n’ Truth, 22/05/2015 I found prejudice in my head We all breathe air ‘n’ we all bleed red Find the prejudice in your head Evicted said prejudice from my head We all… bleed red Deal with the prejudice own your […]
Archive | Arts and creativity
Paint explosions : some things, words can’t explain
A guest post from Lauren Fox @weldedrockets who is an art therapist I work with people who have often experienced sudden, massive changes. Like the carpet has suddenly exploded underneath them, and they haven’t had an opportunity to see what happened before having to switch to survival mode, and get through the new changes […]
I will never forget my first time singing in public
A post from one of our Mind Waves Community Correspondents For years I had a dream that I could sing for my beloved Prophet in such a way that I could feel it coming from my heart and leaving an everlasting impression on the hearts of the listeners. Recently, my dream came true… I was […]
What does anxiety look like?
A guest post from Marc from @ballofnerves , a picture book about anxiety In my work as a therapist I work a lot with people with anxiety problems. If you have never experienced anxiety problems before you’re likely to feel frightened, confused and at a loss as to how to make anxiety controllable. I say controllable […]
How are you? I’m fine. A comic strip on the biggest lie we ever tell from @offwhitecoat
A comic strip from our Community Correspondent Emma Wilson @offwhitecoat who blogs at offwhitecoat.co.uk Nobody likes lying. And there’s certainly nothing about experiencing mental health problems that makes you more likely to be dishonest. But anyone who’s ever struggled with their mental health will understand why you might want to tell this one: “How are you?” […]
It’s a door to your mind: how art helps mental wellbeing
A short film from our Community Correspondent David Bradley You’ve probably seen David’s art on Mind Waves before. His distinctive style has an amazing way of capturing a feeling. In this short film, he talks about how painting helps him express and deal with his feelings. David talks with such honesty, that even if you’ve […]
Dolly mixtures, outside toilets and community spirit
A song about a time when neighbours were neighbours from Community Correspondent John Dane Image painted by Community Correspondent David Bradley There’s nothing like a song to make you remember happier times. At our Mind Waves meeting, John sang us “When I was a lad”, which is about growing up in Belfast, but reminded us […]
The Power of Giving is Empowering
A review from our Community Correspondent Lorna Cosh The Power of Giving at The Bridge, Easterhouse was a spectacular event. On arriving we entered the auditorium which was dark and smoky , giving a fantastic atmosphere of excitement and anticipation for what was to come. I attended as part of the GAMH “Our Histories” group. We […]
Sitting in This Room: a poem about #recovery from depression
It’s amazing the difference that getting out and meeting people can make when you are depressed. I met a brilliant group of women at Revive in Castlemilk recently. They have taken over a church hall in their community and transformed it into a real hub. One of the group members wrote this poem about the […]
What turns a bad day into a good day? We challenge you to watch this without smiling
We ran a workshop in Greenock with the Quarriers Go4it digital inclusion group based around one question: what makes a bad day into a good day? The group of people with profound and multiple disabilities made their first ever video slideshow in response and I challenge anyone to watch it to the end without smiling. […]
