There as many different definitions of recovery as there are people in the world. We love this new animation from the Scottish Recovery Network that shows in a simple and engaging way that recovery is a reality, whatever it means to you.
The film recognises that recovery means something different to everyone, but looks at the five key ideas that apply to most people.
- Hope and optimism
- Meaning and purpose
We love the simplicity and it fits with what people tell us. What do you think? Is there anything else that is vital for your recovery?