Tag Archives | support

Do you know a charity that has just moved its Head Quarters from Birmingham to Paisley to recruit more volunteers?

It is Fibromyalgia Association UK; www.fmauk.org Involving yourself and contributing to Community Groups has benefits for mental wellbeing. A condition like this gets you down sometimes; being part of an association where you get peer support or can contribute as a member or volunteer makes a difference for the good for everyone involved. Interview I […]

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Surviving Christmas

At this time of year, do you ask yourself how do I survive Christmas? Or have you already got a ‘Mental Health 5 a Day’ to see you through? Everyone feels the pressure, whether it’s finding enough presents or keeping to a tight budget when everyone else is spending. It’s a time of extremes. No […]

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A Personal Story on Recovery

The Scottish Recovery Network has just produced more materials to promote the message of recovery for people who have mental health problems.  They have also published some interesting pieces on the use of compulsory treatment. This is my personal experience of recovery – of living with serious mental health problems.  I am describing it here […]

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Singing For the Brain

Positive mental wellbeing is important for everyone.  One group of people who often have poorer mental wellbeing is those affected by dementia.  The condition can be hard for both people who have dementia and for their carers.  But one way to improve people’s wellbeing is singing, as Singing for the Brain Renfrewshire can attest. Occupational […]

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