At times when you’re feeling low it seems that you’re headed straight to rock bottom and it’s going to take something special to knock you off course. I’ve felt extremely low for months and I say that I can’t really remember feeling happy in over a year. However, there have been lucid moments when utter […]
Tag Archives | mental health
SRN National Gathering
The last time I had been at Murrayfield Stadium, was back in September and I was on my bike. Murrayfield had been the finish point for “Pedal for Scotland” a public cycle event from Glasgow to Edinburgh. This time around, my legs didn’t ache and there was no lycra in sight. Instead, I was there, […]
In An Alien Landscape – Brain injury drama
For a better understanding and visual experience of the difficult and sometimes bizarre World of brain injury, something that can happen to anyone at any stage in life, then Birds of Paradise Theatre Company’s “In an Alien Landscape” will be playing in a venue near you this February. Inspired from an actual event, Liverpool writer […]
Acumen – encouraging a sense of community
A SENSE of community is a vital tool in helping to create and encourage mental health wellbeing. There are many projects throughout Scotland which encourage service users to engage with others and in doing so, keep informed about mental health matters and also arrange activities that as group you can collectively look forward to. Charitable […]
How much do you have in common with a Tower Block?
From the lofty heights at the top of the tower block I live in, I am blessed with a living room top-over view of a hill populated by houses of the town of Clydebank, and from my kitchen, a view of the brooding bareness of the Kilpatrick Hills, which kiss the cloudy sky some height […]
Carr Gomm Football Club – update
In May 2012, Mind Waves Community Reporter David visited our weekly 5-a-side football project. As David reported at the time, the concept of the group is that people who have lived experience of mental health issues have the opportunity to meet up every week and have a game of football. It’s no more complex than […]
More Global Community Reporting Inspiration – Brazilian Style
In the same vein as the post about the work of the Global Girl Project, another community media project that has provided Mind Waves with international inspiration is Catalytic Communities, also known as CatComm. Based in Brazil, this initiative has a focus on destigmatising and integrating the favela communities of Rio de Janeiro into wider […]
Making Footprints
Getting our thoughts down on paper, expressing our feelings – all good things for our mental health. Sharing our stories with others is a big step. Going into print another step again. Burleigh Street Writers in Govan have just published their new anthology ‘Footprints’, a fine collection full of warmth, humour and emotion. The launch […]
Scotland’s Film Festival, with a twist
The Scottish Mental Health, Arts and Film Festival is in full swing. Now in its 6th year, it is a diverse event encompassing music, film, visual art, dance, literature and theatre! There are an enormous range of different groups and people involved hoping to challenge preconceived ideas about mental health through the different events. You […]
Finding the Community Assets in East Dunbartonshire
One of the projects which was featured in our event at Global Social Media Week was the Community Assets Mapping project form East Dunbartonshire. Our event was titled ‘Making Waves – Social Media, Empowerment and Wellbeing’. This project brings together all of these ideas and is creating practical benefits for lots of people. People who […]